30 Bananas a Day!

Rowena Black
  • Marlow, Bucks
  • United Kingdom
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Rowena Black's Discussions

Favourite energy smoothies!

Started this discussion. Last reply by 7iron May 7, 2012. 11 Replies

Hey everyone... Thought it might be a nice idea for people to post their most favourite energy smoothies! I find as soon as I have a banana, date, coconut water and romaine lettuce smoothie I can not…Continue

More than raw food :)

Started this discussion. Last reply by Rowena Black Apr 30, 2012. 2 Replies

Hey guys. Hope everyone is feeling great!One thing I have noticed since transitioning to 80/10/10 is that I have more time to do extra activities. The reason being is that it is so simple... I don't…Continue


Started this discussion. Last reply by HellaVegan18 Apr 19, 2012. 3 Replies

Hello everyone! I'm very new to hcrv lifestyle and must say iI am loving it. One question I had was about oats though. I sometimes have for breakfast jumbo oats with coconut water and berries. I…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Have recently transitioned from high fat raw vegan to high carb raw vegan and am on fire!!! Dropped 10kg since November and feeling great. Enjoying all the fruit eating especially my banana smoothies yum yum!!!! Love the simplicity of this lifestyle and makes absolute sense.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm HCRV already
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yes i am
My favourite books/movies/authors/pastimes are....
Absolutely love Freelees go fruit yourself and Megan Elizabeths e books!

Waiting for my copy of 80/10/10 to come...has been 21 days so far...just helps build up my excitement

Love childrens books like the Wind Singer and Winnie the Pooh hehe as helps keep my love of life alive

Also love fitness and yoga books as love learning about the body.

I am a personal trainer and yoga teacher. I love dancing, running and just playing outdoors. I love pic nics and travelling with my beautiful boyfriend whilst trying out new fruits.
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Encouragment when I'm sitting in the gym cafe eating a whole melon whilst everyone else is eating chicken!!!
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

Rowena Black's Blog

Day 1 of forever

Posted on May 25, 2012 at 11:33pm 1 Comment

Had an amazing 9 and a half hours sleep and am feeling great!

8.30am: I had 10 satsumas and 1/2 litre of raw orange juice for breakfast plus a litre of water

12pm: Lunch was yum yum yum 1 head of romaine lettuce and 8 bananas

3.15pm: I think for dinner I will have Megan Elizabeths raw chili recipe (amazing btw if you haven't tried it) with some rice...yes I know it is cooked but it is still high carb and feel happy to have that today.  I feel I'm…


Putting my fruit where my mouth is!!

Posted on May 25, 2012 at 7:44am 0 Comments

I have found it hard to stay on track recently with a few unwelcome cooked foods sneaking back in.

So I have decided to document my journey on the 80/10/10 lifestyle.  I am a huge believer of it so need to put my fruit where my mouth is and get on with it!  Woohoo!!!

About to go to sleep...good night everyone and see you in the morning!!!!

Comment Wall (8 comments)

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Join 30 Bananas a Day!

At 5:51pm on July 22, 2012, TheBananaGirl said…

No not at the moment, just too busy :)

At 4:22am on May 28, 2012, Allie Cole said…

Muchos gracias for welcome miss black!! I totally do not get this commetnting thing tho - i feel like i did when i joined facebook!! -a little slow on the uptake!! Not watched earthlings tho - but read reviews about it etc and to be fair - from the reviews i dont think i'll ever eat meat again!!!! ESP after reading the bit in 80 10 10 about caranivores etc!! - fascinating!! xx


At 4:17am on May 28, 2012, Allie Cole said…

Ahhh - excellent!! Thank you!! As a gift or I need to pay?? Man - i've been making banana & date smoothies at work and adding crushed ice!! - they actually taste like icecream - but are totes raw!! - so yummy and sweet and delish!! You comming down the shop tomorrow?? xx

At 1:35am on May 27, 2012, Nadim Abbas Ahmed said…

Shut up!!!Lol.. Thanks Row u r right once again!!

At 9:40pm on May 26, 2012, Nadim Abbas Ahmed said…

Thats the one I like it!! I am finding today hard the sunshine doesn't help!

At 9:46pm on April 30, 2012, James bananaman Bailey said…

:) depending on which ones caught your eye and keep you interested i could make the list longer if you like! ;)

..great to meet you to

kind regards, james :)

At 6:35am on April 28, 2012, Stephane said…

Hi, I wanted to let you know we will have a raw fruit festival in Spain next September


Maybe you'd like it.


At 2:38am on April 19, 2012, PK said…

Welcome to 30 Bananas A Day!

For inspiration and a jump start to your diet, please take the 30BaD Banana Wagon Tour:


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