30 Bananas a Day!

Robert Rosendale
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Robert Rosendale's Discussions

Date Smoothies

Started this discussion. Last reply by michael houck Sep 26, 2011. 7 Replies

what is your favorite Date smoothie recipe? I'm looking to replace bottled smoothies with it.

any thoughts on Bolthouse Farms bottled smoothies?

Started this discussion. Last reply by Kam Sep 26, 2011. 4 Replies

I was wondering if anyone had any thoughts on drinking Bolthouse Farms bottled smoothies.

Raw Juice Fast

Started this discussion. Last reply by Tralapouse Jan 15, 2012. 12 Replies

I tried unsuccessfully several times to get up and running on the LFRV lifestyle.I was trolling through Netflix last week and stumbled on a video about a guy (my size by the way, around 300#) who…Continue

Tags: fast, juice

 

Robert Rosendale's Page

Latest Activity

Stephane left a comment for Robert Rosendale
"Hi, I wanted to let you know we will have a raw fruit festival in Spain next September http://festival.811-friendly.net Maybe you'd like it. Cheers"
Jan 25, 2012
Robert Rosendale posted discussions
Sep 26, 2011
Robert Rosendale posted a discussion

Raw Juice Fast

I tried unsuccessfully several times to get up and running on the LFRV lifestyle.I was trolling through Netflix last week and stumbled on a video about a guy (my size by the way, around 300#) who undertook a 60 day Juice fast.So I started juicing ( with the help of a Power Juicer I bought several years ago and have only used occasionally) (although I have been using my Vitamix to make Smoothies several times a week for the last year or two) Sat and Sun with a large bottle of juice, and actually…See More
Jul 21, 2011
Robert Rosendale commented on Robert Rosendale's blog post Figs???
"HOW CAN YOU TELL THEY'RE RIPE"
Oct 29, 2010
Eva commented on Robert Rosendale's blog post Figs???
"Figs are the best. Make sure they're ripe and sweet and squishy and you'll go straight to heaven"
Oct 29, 2010
M ♦ commented on Robert Rosendale's blog post Figs???
"You must make sure they are really really ripe. I ate figs before that weren't ripe and they burnt the inside of my mouth and my lips for hours."
Oct 29, 2010
diane west commented on Robert Rosendale's blog post Figs???
"They are my favorite fruit, goes well with other sweet fruits- banana.dates, jujubes. mamey,etc."
Oct 29, 2010
Robert Rosendale posted a blog post

Figs???

the supermarket I frequent has Figs now. I don't want to sound too sheltered, but I've never had them any hints,suggestions? Do the fit into this lifestyle?
Oct 29, 2010
Robert Rosendale commented on Vegan811's blog post Managing the Quality & Ripening of Fruit: BIG PROBLEM FOR ME
"I buy 3-4 days worth of Bananas at a time and when they ripen, I peel them and freeze them using vaccum freezer bags and use them in my spinach smoothies (4 Bananas, 2 cups water, 200g Spinach). This works for breakfast (11a) and keeps me going…"
Jul 23, 2010
Sarah Beth commented on Robert Rosendale's blog post I'm taking the Plunge, going 100% LFRV!
"Yay! Good luck, I just changed jobs and now hope to have some time to actually eat a lunch at work. I know this will work for us and we will have great energy for our patients."
Jul 19, 2010
SuperduperCucumberLover!..=) commented on Robert Rosendale's blog post I'm taking the Plunge, going 100% LFRV!
"go for it!"
Jul 19, 2010
♥ AimeeLovesYou commented on Robert Rosendale's blog post I'm taking the Plunge, going 100% LFRV!
"Good for you Robert! That is great news. :) Remember that it's a journey. A lifestyle to practice forever."
Jul 19, 2010
Robert Rosendale posted a blog post

I'm taking the Plunge, going 100% LFRV!

I've been waxing and waning for a couple weeks, 50-75% LFRV, sorting out which fruits and veggies set best with me, the timing and convenience factors. I do good with 2-4 bananas for breakfast. (I don't go to bed until 3-4a, working 3-1130p and going to gym after work, and wake up around 10-11a). then when I get to work I stop for some tomatoes, red pepper and cucumber (and cut them up in my Med Room/Man Cave). and the rest of the day goes well with cantelop, bananas, dates, and prunes. It's…See More
Jul 19, 2010
Robert Rosendale left a comment for Brian M.
"sounds good. hang in there."
Jul 8, 2010
Robert Rosendale and Brian M. are now friends
Jul 8, 2010
Trey commented on Robert Rosendale's blog post dates
"Oh good, glad you found them! I told you they are delicious! :)"
Jul 4, 2010

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Robert Rosendale's Blog

Figs???

Posted on October 29, 2010 at 10:22am 4 Comments

the supermarket I frequent has Figs now. I don't want to sound too sheltered, but I've never had them any hints,suggestions? Do the fit into this lifestyle?

I'm taking the Plunge, going 100% LFRV!

Posted on July 19, 2010 at 8:47am 3 Comments

I've been waxing and waning for a couple weeks, 50-75% LFRV, sorting out which fruits and veggies set best with me, the timing and convenience factors. I do good with 2-4 bananas for breakfast. (I don't go to bed until 3-4a, working 3-1130p and going to gym after work, and wake up around 10-11a). then when I get to work I stop for some tomatoes, red pepper and cucumber (and cut them up in my Med Room/Man Cave). and the rest of the day goes well with cantelop, bananas, dates, and prunes. It's… Continue

dates

Posted on July 3, 2010 at 6:10pm 3 Comments

OK, where have you all been hiding these things? I bought/ate my first dates today, and between these and Prunes it will be easier to deal with things at work. My Bosses and coworkers think I'm going Nuts with the volume of fresh veg/fruit I'm bringing to work. I'm grateful that I have my Med Room/Man Cave to cut/clean everything for my shift.

Starting LFRV again

Posted on June 20, 2010 at 11:00am 6 Comments

I've been trying to go Vegitarian and lose weight for the last 10 years. I'm 56, 6'3" and 278# (having lost from 325# last summer whil;e trying the Raw Food diet). I work 3-11p shift, I go to gym for 30-60 min (or more) at least 5 times/wk. I tried starting this a week ago but my blood glucose gradually (but significantly) decreased of the 3 day trial run. I have since spoken to my Doc (I'm a Nurse, hence we make the worst patients) and have a plan for decreasing my diabetic…

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At 3:49am on January 25, 2012, Stephane said…

Hi,

I wanted to let you know we will have a raw fruit festival in Spain next September

http://festival.811-friendly.net

Maybe you'd like it.

Cheers

At 5:59pm on July 3, 2010, Sarah Beth said…
How is it going? Are you having difficulty finding time to eat at work? I know I do.....I cant remember the last time I had a real lunch instead of eating while I chart. Good luck and keep us posted.
 
 
 

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