30 Bananas a Day!

Robert Rosendale
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Date Smoothies

Started this discussion. Last reply by michael houck Sep 26, 2011. 7 Replies

what is your favorite Date smoothie recipe? I'm looking to replace bottled smoothies with it.

any thoughts on Bolthouse Farms bottled smoothies?

Started this discussion. Last reply by Kam Sep 26, 2011. 4 Replies

I was wondering if anyone had any thoughts on drinking Bolthouse Farms bottled smoothies.

Raw Juice Fast

Started this discussion. Last reply by Tralapouse Jan 15, 2012. 12 Replies

I tried unsuccessfully several times to get up and running on the LFRV lifestyle.I was trolling through Netflix last week and stumbled on a video about a guy (my size by the way, around 300#) who…Continue

Tags: fast, juice

 

Robert Rosendale's Page

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
thinking about improving my diet and lifestyle so as to live a better and more fullfilling life
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Robert Rosendale's Blog

Figs???

Posted on October 29, 2010 at 10:22am 4 Comments

the supermarket I frequent has Figs now. I don't want to sound too sheltered, but I've never had them any hints,suggestions? Do the fit into this lifestyle?

I'm taking the Plunge, going 100% LFRV!

Posted on July 19, 2010 at 8:47am 3 Comments

I've been waxing and waning for a couple weeks, 50-75% LFRV, sorting out which fruits and veggies set best with me, the timing and convenience factors. I do good with 2-4 bananas for breakfast. (I don't go to bed until 3-4a, working 3-1130p and going to gym after work, and wake up around 10-11a). then when I get to work I stop for some tomatoes, red pepper and cucumber (and cut them up in my Med Room/Man Cave). and the rest of the day goes well with cantelop, bananas, dates, and prunes. It's… Continue

dates

Posted on July 3, 2010 at 6:10pm 3 Comments

OK, where have you all been hiding these things? I bought/ate my first dates today, and between these and Prunes it will be easier to deal with things at work. My Bosses and coworkers think I'm going Nuts with the volume of fresh veg/fruit I'm bringing to work. I'm grateful that I have my Med Room/Man Cave to cut/clean everything for my shift.

Starting LFRV again

Posted on June 20, 2010 at 11:00am 5 Comments

I've been trying to go Vegitarian and lose weight for the last 10 years. I'm 56, 6'3" and 278# (having lost from 325# last summer whil;e trying the Raw Food diet). I work 3-11p shift, I go to gym for 30-60 min (or more) at least 5 times/wk. I tried starting this a week ago but my blood glucose gradually (but significantly) decreased of the 3 day trial run. I have since spoken to my Doc (I'm a Nurse, hence we make the worst patients) and have a plan for decreasing my diabetic…

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At 3:49am on January 25, 2012, Stephane said…

Hi,

I wanted to let you know we will have a raw fruit festival in Spain next September

http://festival.811-friendly.net

Maybe you'd like it.

Cheers

At 5:59pm on July 3, 2010, Sarah Beth said…
How is it going? Are you having difficulty finding time to eat at work? I know I do.....I cant remember the last time I had a real lunch instead of eating while I chart. Good luck and keep us posted.
 
 
 

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