30 Bananas a Day!

RobW
  • Male
  • Mason, OH
  • United States
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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I've been watching videos and reading more and more about following 80/10/10. I want to thank all of the current members for sharing their stories, they are very inspirational.
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Reading mysteries, watching movies, and daydreaming.
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RobW's Blog

1 Month Vegan

Posted on March 3, 2012 at 3:22am 3 Comments

Today I'm at the 1 month vegan anniversary. The first week and fourth week were mostly raw. The second and third week I experimented with the vegan options like frozen dinners and stuff. Obviously, I felt better the first week and this week. And the weight loss occurred in those 2 weeks I'm getting much better about managing my counter full of fruit in various stages of ripeness. Been logging all my foods in an app. Im ready for spring so i can get outside more. Livin' the life!

Walking & Listening

Posted on February 17, 2012 at 6:28pm 0 Comments

My copy of 'The Perfect Health Program' arrived in the mail today. I'm listening now and looking forward to listening on a long walk tomorrow.

Hopefully it will help me to take the longer route instead of the shortcut I shamefully take a lot of the time.

I hope everyone else out there is getting in their walks or runs. Or there portion of the 10,000 pushup challenge I was reading about yesterday in here.

Healthiest 7 Days

Posted on February 11, 2012 at 6:31pm 1 Comment

I just finished the healthiest 7 days of eating that I've had for a long long time. I feel fantastic. Thanks goes out to all the active people in here posting interesting and inspiring stuff, which kept me focused.

Comment Wall (4 comments)

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At 5:33am on February 9, 2012, Kristina Carrillo-Bucaram said…

hugs! :)

At 3:15am on February 9, 2012, mark grinage said…

Hi Robw no problem brother, For some reason I can get a much relaxing 3 to five mile stroll in at midinght,and I used to walk in the morning, my breakfeast is mostly fruit or a juice and water mix. hit the veggies in the afternoon, or make a non sweet fruit salad. I like making nut crust fruit pie blends like banana and coconuts or raw vegan sweet potato pie with a nice citrus fruit mix, definitely recipes recipes recipes, the winter whether hasn't been toooooo bad in Vegas this year, but hey its not spring yet, God Bless brother

At 5:46am on February 8, 2012, mark grinage said…

Thanks Robw hows the weather in Ohio and how r u makin it raw so far man?

At 4:09am on January 5, 2012, PK said…

Welcome to 30 Bananas A Day!

For a bird's eye view of 30 Bananas a Day, inspiration, and a jump start to your diet, you might like the 30BaD Banana Wagon Tour:

http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour

Peace, PK

 
 
 

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