30 Bananas a Day!

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exercise and weight loss

Started this discussion. Last reply by Steve Jan 5, 2013. 6 Replies

hello fruities!I have a question... in the past, it's been easy for me to lose weight, then quickly gain it back and even though i'm at the high point of my normal weight, I'm trying 8 1 1 for…Continue

CRON-O-Meter recommendations

Started this discussion. Last reply by Rikki Jan 3, 2013. 2 Replies

hello all!I have a question about calories... many people on 30bad have recommended CRON-O-Meter.com to figure out calorie needs but then recommend about 2400 cals for women. CRON-O-Meter recommends…Continue

Food Combining

Started this discussion. Last reply by ednshell Dec 28, 2012. 3 Replies

hello...i was confused about the idea of "mono meals" and what foods would work to combine, so I found this site. Hopefully it helps some of you with the same questions!!…Continue


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hello!!! i've been vegan for a little over a year and i loved it! however, after being hit with hurricane Sandy and the holidays, i've been eating horribly. i found 30 bananas a day on youtube and thought i'd try it to get my health back on track and get some energy to exercise! plus, i'm a certified health coach and am considering recommending this diet to some of my clients, but want to try it for myself first!!
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Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
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30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
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At 3:56am on January 4, 2013, Angela said…
I'm going to stick with weighing once a week too. It's easy to get overly wrapped up in it. I got "101 Freakin' Rawsome Recipes" by Chris Kendall & it has some good smoothie & salad ideas. I think it was only $5 for my kindle. I just need to order a spiralizer so I can make some of the noodle recipes. I threw some carob powder in my banana/date smoothie this morning. Sooo good!
At 11:03am on January 3, 2013, Angela said…
Sounds like you did great! My first day was good. Today I went over on my fat % with some nuts, I'll get the hang of it though. I'm trying to get 80 10 10 through the library. For now I'm just journaling my food & trying to get the % right.
At 7:00am on December 26, 2012, The Raw Monkey said…

Welcome to 30Bad Rikki! Great to have you here :) Take a tour of the  All aboard the Banana Welcome Wagon! for a quick look at the basics of this diet and to see exactly how we roll here on 30BaD! Feel free to ask if you have any questions :) Wishing you all the best for your health, Esperanza and the 30BaD team



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