Hi Friends,Has anyone a good idea, how to start eating more fruits...? I would like to be more healthy but it is not easy....i am living in a household with lots of milk products, bread and other…Continue
Thank you for patience :-) It is a few days ago, that I've written something in my blog. I ate 10 days pure HCRV, than I had some business activitys, and there were just sandwiches, and I ate them. Unbelievable how my body missed the fruits! And I haven't felt good after eating those sandwiches.... I am happy now to eat just fruits again (and lettuce). Yesterday the whole day fruits and this morning too. Now I am planning, what to eat for lunch. I have bought a…Continue
Today it was the best day since my start. I had more sleep than the last days, maybe also a reason. had a very good feeling with my body, my emotions were happy - super!
and my amplitude, which i have since over ten years are so much better! Hurra!
wow, today we had a warm wind and that gaves me energy to go outside. Slept better, got up better, and ate 10 bananas, a half watermelon, one honeymelon, four figs, six dates, one ripe mango, one apple, five little cooked potatoes (i know now better the difference between hunger and appetize) three hazelnuts and....coconutwater from one coconut. i don't know, maybe it was more, maybe not. Big mix!
Headache is gone, but i felt a tired the whole morning…Continue
Hello friends! i am very happy to communicate with so lovely people from the world. Thank you so much for your advices and your help.
The last night was so strange, i couldn't sleep the hole night. there were so many things to think about them, movies, i've seen a long time ago (years!), familystories etc... i also remarked headeache since two days...could that be a sign of "turkey"?
whatever, it was a stressfull morning...i have to get up on six o'clock in the morning and…Continue