30 Bananas a Day!

RAMONA A. CADOGAN
  • Female
  • West Hempstead, NY
  • United States
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RAMONA A. CADOGAN's Discussions

Ramona's Raw Vegan/Vegan(coaching,personal trainer,meal planner-athletes/non-athletes) Services

Started this discussion. Last reply by RAMONA A. CADOGAN Jan 27, 2015. 2 Replies

I would like to provide my services for the above who are looking. I am the NY ambassador for Team Green at www.officialteamgreen.com. My services are…Continue

Raw Vegan Fitness Talks in NY

Started Sep 11, 2013 0 Replies

Join me Saturday September 14  in Oceanside NY at Wild By Nature from 1 to 2pm or from 7 to 8pm at the Water Well in Huntington to learn how to be fit whether you are an athlete or not on a raw vegan…Continue

Services for Raw Vegan,Vegan,Fruitarian Families(Personal Trainer, Teacher ,Chef)

Started Jul 13, 2013 0 Replies

I would love to work with raw vegan,vegan or fruitarian families that are looking for a person like myself who is a raw vegan/vegan personal trainer,chef and teacher(home school or tutoring). View my…Continue

Tags: schooling, tutoring, families, home, chef

*****RAMONA'S ARTICLE IN VEGAN BODYBUILDING*****(FOCUS ON RAW VEGAN FRUITARIAN)

Started Nov 19, 2012 0 Replies

Please read the article about my in vegan bodybuilding. It talks about my raw vegan lifestyle, fitness etc. Please contact me directly at 9176080018 if you wish to contact me about my services.…Continue

 

RAMONA A. CADOGAN's Page

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I am a vegan Olympic weightlifter who is a vegan(coach,personal trainer,meal planner,chef). I have been vegan since 2006 and off meat since 2000. I am the NY ambassador to Team Green at www.officialteamgreen.com I joined this site to connect with others that are vegan or fruitarian. Would like to get connected with a male fit vegan or fruitarian here too. Namaste.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
female
Please tell us about your dietary inclinations:
I'm high carb raw vegan, I'm raw till 4, I'm exploring various possibilities
Are you Connected?
no & keen to connect
My favourite books/movies/authors/pastimes are....
The Master Key
Mind Gym
We recommend you purchase Freelee's ebook "Go fruit Yourself!". It is a must-read for newbies to the high carb raw vegan lifestyle.
http://www.30bananasaday.com/freeleesebook
Please list your website/blog/facebook/myspace etc
http://www.officialteamgreen.com
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I am open-minded and always looking to explore new ideas. Presently I am versed with the 30BAD lifestyle.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Comment Wall (32 comments)

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At 3:09am on August 18, 2015, Barbie ann Matthews said…

Hi Ramona, that you for visiting my page. I must say that you are awesome and impressive. I like to see that type of dedication, it is very motivating. I am still new here even though I signed up months ago, however, I have been taking my healthy lifestyle up a notch. I hope that you still post here. I would like to learn more about power-lifting. I saw you channel...very nice. looking forward to seeing you in some videos doing some motivating power lifting moves. 

At 8:51am on February 12, 2015, GeoVegan said…

Nice to meet you. I like your You Tube channel. Keep up the great work! Go Veggie Power!

At 12:43am on January 30, 2015, soscipherr said…

Ramona! Thanks for the comment! I feel like we just missed one another! I'm actually on the other side of the pond sharing vegan treats, and raw wisdom in the UK for a few more weeks before taking the fruity travels to Sweden for a bit.

I would love to coordinate some synchronized fruit munching when I get back if you are still up for it, or if you find yourself in the general vicinitude of Europe in the foreseeable soon-ness. Feel free to hit me up here or on Twitter; I'm TheVegilante, and you have been followed (that sounds so much creepier than it should).

At 3:33pm on January 28, 2015, Windlord said…

You got it, Ramona.  

Thanks for encouraging a health and attractive pursuit of strength among all our members, but especially the ladies  

At 11:58am on January 26, 2015, Beth Kesler said…

You are an inspiration :)

At 7:07pm on October 2, 2013, Denise Oseko said…

Hello, Romania !!!!!!!!!!!!!!!!!!!!!!!1 me like the spirit.

At 5:25pm on September 19, 2013, Marie Elizabeth said…

thanks to you too, Ramona! 

At 3:34pm on January 14, 2013, Mike Vlasaty/Fruit and Strength said…

It's been good, got a lot of things in works.  How about you?

At 12:23am on November 4, 2012, Satra Freed said…
Hey Ramona~
At 4:14am on May 21, 2012, Denis said…

Ramona, it was nice seeing you as well. Yes, I'm in Organic Athlete NYC.

RAMONA A. CADOGAN's Videos

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RAMONA A. CADOGAN's Blog

PLEASE LIST ALL THE RAW VEGANS/FRUITARIANS WHO ARE COMPETITIVE WEIGHTLIFTERS NOT BODYBUILDERS

Posted on December 8, 2011 at 8:48am 2 Comments

I keep getting from my meat counterparts that there are no WEIGHTLIFTERS WHO COMPETE COMPETITIVELY that are raw vegans or fruitarians. PLEASE PROVE THEM WRONG!!!

*****HULA HOOPING FITNESS*****EISENHOWER PARK FIELD 4 /SEPT 10(FROM 3 TO 4PM)

Posted on September 6, 2011 at 1:47pm 0 Comments

BENEFITS OF HOOPING FROM A CERTIFIED PERSONAL TRAINER/PILATES INSTRUCTOR

Loose Weight

Tone Body

Shrink Waist

Strengthen Core

Meditate with the Hoop

Dance with the Hoop

The Hula hoop is back and hula hooping is healthy and fun for all ages. Hula hooping improves cardiovascular health, muscle tone and overall flexibility. Studies have found that hula hooping for an hour burns 420 calories, strengthens the core and shrinks the…
Continue

*****SEEKING A SINGLE HOLISTIC FIT MALE RAW VEGAN FRUITARIAN*****

Posted on September 6, 2011 at 1:37pm 2 Comments

Seeking a  raw vegan fit fruitarian(30 to 50) but flexible that is looking for a committed relationship down the road and wants to have settle down to have a raw vegan fit fruitarian family!!
 
 
 

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