30 Bananas a Day!

Petr Khavar
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  • Ostrava
  • Czech Republic
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Petr Khavar's Discussions

Overcoming Depression

Started this discussion. Last reply by Sun Food Dan Jul 10, 2014. 6 Replies

Hi. Is anyone here who actually overcome depression with this lifestyle and could add me to friends, I would really use some help. I mean real help, not just posting here on forum, but in private…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Please excuse my profile photo. For some reason I'm not able to upload a photo of myself.

Hi. My name is Petr and I'm 18 years old. I have tried veganism and raw veganism, the second one I failed at very soon. Now I'm back trying to get healthy again with lessons learned knowing it's not all just sunshine and rainbows, it's tough and it will be tough, to make sure I'm getting enough calories, omega 3 & 6 fatty acids, iron so I don't collapse again.
I want to do what I feel in my heart, which is compassion with animals, peace and relaxing nature food. I also pursue healthy body and a healthy and sharp mind.

Fruits and veggies FTW
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Are you Connected?
no & keen to connect
My favourite books/movies/authors/pastimes are....
Shut up! , Angel, Buffy, shaun of the dead
We recommend you purchase Freelee's ebook "Go fruit Yourself!". It is a must-read for newbies to the high carb raw vegan lifestyle.
Please list your website/blog/facebook/myspace etc
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
High carb cooked vegan recipes flavours and advice
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Petr Khavar's Blog

Extreme dizziness and anxiety

Posted on July 27, 2014 at 6:31am 7 Comments

Hi. Can you give me some tips, recommendations please?

I suffer from terriple dizziness, feelings like my head is jumping up and down, also with lot of anxiety.

This happens mostly while walking, and running as well. But walking is what concerns me.

I thing its mostly caused by my anxiety, social anxiety, however you call it.

But its not just fear anymore. The dizziness and like someone is pushing me from left to right and right to left... its…


Depression breakdown

Posted on July 22, 2014 at 11:30pm 8 Comments

So this is it. I feared this for a long time. I had dreams about it. About feeling so bad I can't really do anything, breathe or go out.

I want to change. I really want. But I don't know which way to go.

Workout calisthenics didnt help me with my mental health. Not at all, man.

I wanna workout, but I dont care about muscles. I just wanna be healthy and feel good.

I'm so young but already so old inside. I've been through so much **** I am not as the…


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At 8:33pm on March 1, 2014, Stephane said…

Hi, the next Raw Fruit Festival in Spain will be held from Aug 31 to Sept 6.
Maybe you'd like to join us , check these videos




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