30 Bananas a Day!

Paul van Zweel
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8000+ carb calories needed per day to gain weight as a sedentary individual.

Started this discussion. Last reply by figtato Oct 10, 2013. 27 Replies

I recently read in a discussion that Peter Csere mentioned one needs to eat 8000+ kcal per day from carb foods to gain significant amounts of weight. I myself believe this to be true :) I am just…Continue

Not loving greens

Started this discussion. Last reply by djd Apr 19, 2012. 5 Replies

I have found that no matter how hard I try these dark green leafy vegetables are just terrible. I like celery, lettuce and cabbage but as for the other greens I have to force them down and usually…Continue

Tags: vegetables, greens

Record number of calories consumed

Started this discussion. Last reply by Paul van Zweel Apr 18, 2012. 2 Replies

I know this is rather pointless but i'd like to know what your maximum number has been for any particular day of calories consumed on this lifestyle. Personally I have reached the 9000kcal mark :)Continue

Putting the coffee addiction to rest

Started this discussion. Last reply by Wayne Bevan Mar 15, 2012. 5 Replies

Hi everyone, I am sure many of us have had the psychological addiction to coffee at some point in our lives and resisting the urge to have a cup i'm sure has proven to be a difficult task for some of…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I started my journey on the vegan path in March 2011 and have learnt more about nutrition in a few months than in my whole life :) I am an elite cyclist who loves to give it everything on the power of fruits and vegetables. No supplements, no performance enhancing drugs just pure plant power :) I am into singing and music production/DJ, also studying nutrition and coaching. Watching Durianriders videos on youtube made me find this awesome site.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm not HCRV but would enjoy participating in the discussions
Are you Connected?
no & keen to connect
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
The only assistance I need is leaving the coffee and the pasta behind :)
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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At 2:02am on December 5, 2011, Daniela said…

Welcome here and thank you for friending :)

At 4:26am on November 15, 2011, PK said…

Welcome to 30 Bananas A Day!

For a bird's eye view of 30 Bananas a Day, inspiration, and a jump start to your diet, you might like the 30BaD Banana Wagon Tour:


Peace, PK



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