I need some comfort words. Is there any hope that I will get rid of my acne? :/I have been doing 80/10/10 (no overtfats) for 2 months then I have switched to potatoes in the evening bc I can't manage…Continue
I have recently tested my B12 levels. It has been a blood test - the only available where I live.The result is: 105,9 pg/ml. The range: 197 - 866. Before I will visit my doctor I would like to know…Continue
...with a blender like this:…Continue
Approx. two weeks ago I ate some sun dried tomatoes with salt. I didnt now there was salt in it until next day when I woke up with swollen face on could not practice yoga bc my body felt so tired.
Next day I felt better and I thought that this is it.
But just yesterday I have noticed that I must have been carrying some extra weight/water from this salt on my body bc after some more intense exercises than usual (walking in the mountains) my belly looks more like normal belly…Continue
I just wanted to share with you a summary of my experiment with cooked foods.
I was 100% raw (law fat vegan of course) no overt-fats for one month and had lots of cravings for salt and fat which I could easily overcome by understanding that salt is just addiction and craving for fat is craving for calories.
Then winter came and I it started to be hard for me to stick to 100% raw. I have no problem with eating everything cold or room-temperature but I is difficult to obtain that…Continue
Last week I went to a blood drop test. I did it because I am already considered as a freak in my family as a vegan (I try to avoid enlightening my father that I am on fruit diet ;)) and my brother and mother where going there. I just wanted not to provoke discussion.…Continue
My acne is much worse and I weight more than on my "vegan/raw low calories and fat" diet but I feel so happy! :D:D:D:D I should feel less self-confident but I dont care, I put no make-up to hide my poor complexion. I enjoy my salad (just leaves without anything) more than I have ever enjoyed my vegan pizza. :D It is so amazing!