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Bloating and getting enough calories/carbs

Started this discussion. Last reply by a Oct 14, 2012. 3 Replies

Hi fellow 30BAD lovers. I'm wondering if anyone can give me some advice or help. I'm about a month into the 811 diet and I am having such a hard time with bloating and getting enough carbs &…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Hi! I was searching for vegan web sites and came across this web site via Durian Rider's youtube videos. I'm a 53 year old and I've just started a vegan diet. I had been a vegeterian for many years, but I read the 80/10/10 book and I am really stoked about a vegan lifestyle.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm HCRV already
Are you Connected?
yes married
My favourite books/movies/authors/pastimes are....
Anything having to do with health/diet/healthy lifestyle
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Need assistance on exercise - how much should one do for one's lifestyle. I am a surgical technologist, on my feet for 8 hours a day, lifting heavy trays, etc. I walk 1.5 miles a day, but I know I need to do more. Looking for advice on exercise for my age (53) and lifestyle.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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At 6:32am on October 7, 2012, ednshell said…

Welcome! :) Welcome! :) Welcome! :)

Check out All aboard the Banana Welcome Wagon! to read about how things are done on 30BAD and the 30BAD basics, including frequently asked questions and exceptional threads for information and inspiration!

Best Wishes,

Shell and the 30BaD Team



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