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Paul Wieringa
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I Killed an Animal this morning......

Started Apr 25, 2019 0 Replies

I was out for a training ride when a rat (quite large actually) ran out from the other side of the road in front of me.Thump went the front wheel then thump went the back wheel......I turned back to…Continue

My wife bought me a LEATHER WALLET ;-(

Started this discussion. Last reply by Rajavan Bananaman Sep 10, 2017. 9 Replies

It was Father's Day here yesterday and that's what she got me.I'm very disappointed ;-(I'm Vegan (have been for say 9 years) after being a Vegetarian for 17 years.She's almost Vegan apart from eating…Continue

1 year of only eating POTATOES ! Spudfit

Started Dec 30, 2016 0 Replies

http://www.spudfit.com/Good on that man.A couple of years ago after much research I did three months of basically just spuds - boiled with garlic and onion for…Continue

Bacon in my food ;-O

Started this discussion. Last reply by Paul Wieringa Dec 30, 2016. 6 Replies

My wife and I went to friends for lunch last week.We knew they were making us a rice dish.When we got them they were full of bacon ;-(I said did they know we were Vegetarian / Vegan(me)?The wife said…Continue

 

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Paul Wieringa replied to Koby Alexander Byerly's discussion Worried about my cadence.
"You're riding with dickheads if they tell you to shift to ride at a lower cadence ;-( If they're telling you in a nice way and giving you the reasons why...that's a bit better ;-)"
Apr 25, 2019
Paul Wieringa replied to Francisca's discussion Should I Eat before or after riding?!?
"This will work for some but not all. 45 mins is not time limit! Neither is 100g sugar / hour on the bike. I've done 100kms + races with no food to start, sports drinks mix in bottles, muesli bars and gels as I've gone and done well."
Apr 25, 2019
Paul Wieringa replied to Koby Alexander Byerly's discussion First Crash! Advice on keeping it together during recovery.
"Terrible. I hope you come right soon."
Apr 25, 2019
Paul Wieringa posted a discussion

I Killed an Animal this morning......

I was out for a training ride when a rat (quite large actually) ran out from the other side of the road in front of me.Thump went the front wheel then thump went the back wheel......I turned back to see it.....stomach caved in lying on the road breathing it's last....Yek ;-(If it had been a few seconds before or after it could've gone about it's life in peace.See More
Apr 25, 2019

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