30 Bananas a Day!

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Papaya's Discussions

The best distiller

Started this discussion. Last reply by Diospyros May 24, 2014. 19 Replies

Hi fruities!I'm doing my research to buy my first water distiller and just read all the 30bad threads on the issue.I'm just opening this new one as I see that posting in the old ones doesn't get…Continue

Update on unwelcome aromas

Started May 19, 2013 0 Replies

Hey guys,We've been recently having a few discussions about alternatives to conventional deodorants. I happened to be notorious for my, let's call it "spicy" armpit, (I love euphemisms) if I tried to…Continue

Newbie's doubts on running

Started this discussion. Last reply by Sean Battison May 14, 2013. 9 Replies

Hey guys!I've been on 811rv for a month. I've been doing yoga for years now, and these days I started to run.I'm taking it really slowly since I always hated running and want to convert it into…Continue

Inversion therapy

Started this discussion. Last reply by Papaya May 12, 2013. 18 Replies

Hello everyone,I got recently found a slipped disc at the cervical level. I have no pain, just stiffness and soreness but I'm starting to worry about it. The orthopedist who saw me said I can do…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
My husband and I are going to give a try to 80/10/10 diet next week. Hope this works to obtain some practical information and of course to meet people who share this lifestyle. Pleased to meet you all!
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I really want to be HCRV and just need some guidance
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I need to know if I am understanding this lifestyle and applying it correctly. I would appreciate if some members who live in the same area can share information on practical stuff such as where to buy bulk produce.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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At 7:05am on December 2, 2013, RawBenny said…

yo no se ningún shaman en nueva york, aunque no vivo en nueva york así también no se mucho de la estatua de libertad. tal vez haya que viajar a perú. acá se dice carb the fuck up y no pensaras en las drogas, me parece una idea mejor, no? chau

At 1:34am on May 12, 2013, ♥ AimeeLovesYou said…

Hi, :)

I received your question. Below are my answers...

I have a spinal injury. I used a pretty standard Ironman Inversion Board (about $140, LX300) to help my spine. It was recommended to my by my massage therapist. --It worked wonders. I highly recommend one if you have the space for it.

Link to the Ironman Inversion board/table <--

Right now I don't have the space for it. But I am doing well with modified inversions: like wall supported handstands & standing forward bends. In the past I hung on (either from hands or from hips) the equipment in parks or in gyms. That felt good too (but I like the asst. wall handstands better). I also do some restorative yoga regularly (& dance too), to keep things from being too tight & getting pushed out of alignment.

Not carrying really heavy bag or things helps as well (I use a backpack now instead of a shoulder bag, & I try to not carry heavy cases of fruit, or really heavy luggage, or super heavy bags of groceries anymore, when possible -- in the past I would pick up & carry everything & anything -- I try not to do that now).

I hope that helps.

If you have more questions, you can email me directly:


And if you are in NYC, I also recommend the therapist I was working with:


Dmitri #ph 212-787-1622

Much love & healing,




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