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If I try this diet, will I lose all muscle?

Started this discussion. Last reply by mike8675309 Sep 18, 2015. 11 Replies

I'm considering trying this diet out, but I worry that with such a low protein intake that I'll lose all my slowly and hard earned muscle. I don't have much, but it's taken so long to get that I…Continue

Tasted Durian for the first time

Started this discussion. Last reply by Audrey Walker Sep 13, 2009. 12 Replies

I went down to China town and found a durian to try.When I came home. I cut it open. It smelled foul and looked alien but I decided to try it anyway as some people say if you get over the smell it's…Continue

Tags: durian, taste


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
languages, reading about: science, biology, medicine, future, life extension, health, history, the world in general, the brain, self development, philosophy - Exercise: Running, Weight training, I'm looking for a sport to do (maybe martial arts which I've done before)
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm exploring various possibilities
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no comment
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The Matrix, Fight Club
I love books in general. It's impossible to name favourites
Please list your website/blog/facebook/myspace etc
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
I'm looking to find like minded people. I know barely anyone in the community. I live in South Australia and I was under the impression that there were a few Australians here. The cute girl with the Durian was Australian at least.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Raw Vegan Day 1

Posted on November 15, 2009 at 3:53am 2 Comments

I've finally decided to seriously take the plunge into raw veganism.
In August I was 100% raw vegan for 19 days but I went back to my sloppy vegetarian cooked diet. At least I've been vegetarian for over a year now. I'll never eat meat again, that's for sure, it disgusts me.

So far so good! I'll be focusing on being as close to 80/10/10 as possible but I won't stress about it too much. I'll make an effort to get in several mono meals as well.

Weight: 104 kg

Comment Wall (12 comments)

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At 6:32pm on September 18, 2011, Tris Curtis said…

Hi Peter! Hope you're going well. Shameless, spammy plug for Adelaide 811 group. :)


At 11:38am on October 7, 2010, Mystic said…
I've added a before picture. You can do this. It's hard to start but it does become a wonderful journey. You will love it.
At 3:54pm on September 12, 2010, Mystic said…
Keep up with eating rawfoods, exercise a hour a day and the weight will come off. Good luck. Gradual is best.
At 9:14am on March 22, 2010, CRISTYA said…
wow that's awesome! i agree, after one language it's hard to stop!!! I'm learning arabic right now, it's so different but i'm motivate because it always fascinated me!
At 11:58am on January 30, 2010, Laura said…
Hi Paeter, thanks for the thoughtful wall post you left earlier this month! I had never heard of the ‘Wise Guys’ before but they are indeed awesome at a cappella!! :)
At 10:22am on January 20, 2010, CRISTYA said…
hey. =D i speak english, ukrainian, russian, and spanish. i'm studying italian right now. where did you learn french and german??
At 6:51pm on November 12, 2009, Paulina said…
hi paeter, i cant remember if i wrote on your wall a while ago, but do u speak german? i think we were in the same german class at adelaide uni possibly, about 4 or 5 years ago? i always thought u reminded me of the middle brother in the brady bunch tv series. hows your raw going? are you 100% at the moment? paulina.
At 5:23pm on November 7, 2009, CRISTYA said…
no prob. thanx for accepting lol. what languages do you speak?
At 11:10am on October 15, 2009, kayla jade said…
no problems :) i love to have cacao, avacado and banana smoothies. I have not read 8 1 1 yet but i am not sure if you are to mix avacado and banana.
At 11:01am on October 13, 2009, kayla jade said…
or sorry i think you ment the cacao powder..my bad. Both stores i mentioned have them but i am sure most organic shops and some health shops also do. Wilsons organic shop in the city would have some. It is near the markets in the city. Lke i said alot of health food shops should have some. You could order online but i think it maye be a bit cheaper to buy. It is usally around 12 dollars for 250 grams. a can buy a kil for 33 dollars at st bernards road. YES i love cacao!!


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