30 Bananas a Day!

Nutrition by Victoria
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  • Tucson, AZ
  • United States
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Nutrition by Victoria's Discussions

Why I initially gained 60 lbs on the High Carb Vegan Diet

Started this discussion. Last reply by Potato Binger Oct 17, 2016. 49 Replies

Hey everyone!I'm starting this discussion because I feel it is important to share what can happen and WHY if you come to this unlimited calorie/carbohydrate lifestyle after years and years worth of…Continue

Tags: high, lose, carb, low, vegan

 

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Latest Activity

Potato Binger replied to Nutrition by Victoria's discussion Why I initially gained 60 lbs on the High Carb Vegan Diet
"I am a beginner after 30 years of binge- purge eating... I am terrified of weight gain. I am going to look into the blog you posted. Thank you. :)"
Oct 17, 2016
jim whit replied to Nutrition by Victoria's discussion Why I initially gained 60 lbs on the High Carb Vegan Diet
"late reply at the time of my original post i was mostly raw till 4 but i've been on a raw kick for a while now."
Jan 28, 2016
Kyler Jones replied to Nutrition by Victoria's discussion Why I initially gained 60 lbs on the High Carb Vegan Diet
"There are certain HR training zones that are suited for different things... If you train at a 65% max hr (talking pace) you're going to lose fat; however, there won't be as much benefit to the cardiovascular system as opposed to HIIT or…"
Jan 28, 2016
Ahimsa replied to Nutrition by Victoria's discussion Why I initially gained 60 lbs on the High Carb Vegan Diet
"I'm sceptical of the 'eat as much as you want' propaganda surrounding raw vegan diets. There are very few calories compared to volume in fruits and particularly vegetables. But too many calories are too many calories. Dietary fat is…"
Oct 27, 2015
Samantha Marie Alvarez replied to Nutrition by Victoria's discussion Why I initially gained 60 lbs on the High Carb Vegan Diet
"I have just lost weight or maintained weight while being a raw food vegan and exercising. But it is good that your health is good. Good health is what is most important. Did you increase or decrease exercise? Exercise change changes weight."
Oct 16, 2015
The Vegan Storm replied to Nutrition by Victoria's discussion Why I initially gained 60 lbs on the High Carb Vegan Diet
"I so know what you mean Jackie! I had a relapse to restriction a couple of months ago, and it was not pretty. If you need support I really recommend you watching this video: https://youtu.be/CNzvHAiSYug The video contains many good tips and…"
Oct 8, 2015
dali replied to Nutrition by Victoria's discussion Why I initially gained 60 lbs on the High Carb Vegan Diet
"I'm about 220 rn. Do you think I'll get to 280 before I start to lose, on raw?"
Sep 10, 2015
Dominck Ledezma replied to Nutrition by Victoria's discussion Why I initially gained 60 lbs on the High Carb Vegan Diet
"how could bananas ever make your breathe smell bad? That's a lil' ridiculous... fruit doesn't do that... he's being nit picky or you're eating something else that's affecting your breath... "
Sep 4, 2015
MichelleAnne replied to Nutrition by Victoria's discussion Why I initially gained 60 lbs on the High Carb Vegan Diet
"Jackie! That's exactly what happened to me! Except for the having a child part! Get yourself some probiotics -good ones like HMF forte. And get tested to see if you've picked up a parasite - goes hand in hand with candida. It took me…"
Aug 29, 2015
Jackie Owens replied to Nutrition by Victoria's discussion Why I initially gained 60 lbs on the High Carb Vegan Diet
"I'm kind of in the same boat at this point. I'm about to loose my mind!! I started raw till 4 beginning of 2014. I felt amazing and lost 20 lbs. Towards the end of the year I ended a long relationship and started a new one. (= Lots of…"
Aug 29, 2015
Kate Creo replied to Nutrition by Victoria's discussion Why I initially gained 60 lbs on the High Carb Vegan Diet
"This is what Victoria said in her blog: "After my weight reached an all time high of 185 lbs in March 2013 following an unlimited calorie, high carb, low fat, plant-based, mostly raw vegan diet for 1 year, my weight plateaued, then came down…"
Aug 15, 2015
Amy Mavis replied to Nutrition by Victoria's discussion Why I initially gained 60 lbs on the High Carb Vegan Diet
"Hey just wondering are you raw or raw till 4? What do you eat for cooked foods?"
Aug 14, 2015
Fruitybunz replied to Nutrition by Victoria's discussion Why I initially gained 60 lbs on the High Carb Vegan Diet
"I'm curious about the same thing because I too eat a lot! Minimum 3,000 calories closer to 3,300 average and I'm not super active, I mean I keep moving most of the day but its little stuff, my heart isn't pounding or anything so I…"
Aug 14, 2015
Kate Creo replied to Nutrition by Victoria's discussion Why I initially gained 60 lbs on the High Carb Vegan Diet
"Dear Victoria, Do you think there is such thing as overeating if you eat as much as you want? I eat till I am satisfied and it results in 3000 on average, mainly from fruits, rice and lentils. Some evenings I really stuff myself at dinner time…"
Aug 13, 2015
Nutrition by Victoria replied to Nutrition by Victoria's discussion Why I initially gained 60 lbs on the High Carb Vegan Diet
"Hello!  Congrats on making the leap to recover from anorexia!  Are you already following a high carb, low fat, plant-based vegan diet?  I offer email coaching on my website (www.nutritionbyvictoria.com) if you would like some…"
Aug 12, 2015
Nutrition by Victoria replied to Nutrition by Victoria's discussion Why I initially gained 60 lbs on the High Carb Vegan Diet
"Increasing the calories can definitely assist with healing, but you don't have to eliminate exercise completely.  Stick to light walking, cycling, and stretching for the time being so that your lymph system can get pumped regularly!"
Aug 12, 2015

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I've been following a high carb low fat vegan diet since March 2012 and have experienced amazing health, fitness, and weight loss benefits! I initially gained LOADS of weight (60lbs) coming to this lifestyle after years of chronic calorie restriction, fasting, binging/purging, overexercising, stimulant abuse, and numerous yo-yo/fad diets. It has taken me about 3 years to recover from metabolic damage, improve my health, lose 30 lbs, and get fit on this lifestyle consuming anywhere from 2500-4000 calories/day (fruits and starches) and doing easy-moderate daily exercise (cycling, jogging, walking, swimming, yoga, body weight exercises). I'm here because I'd like to connect with more people following this lifestyle and assist those who may be struggling. I also studied human nutrition at a graduate level and feel I have a lot of knowledge to bring to the table concerning how this lifestyle fits with human physiology/biology/health.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
female
Please tell us about your dietary inclinations:
I'm high carb raw vegan, I'm raw till 4
Are you Connected?
yes i am
My favourite books/movies/authors/pastimes are....
I love being ACTIVE! Running and cycling are my favorite activities but I also enjoy yoga, hiking, walking my dog, 100 squats a day, swimming, and body weight training.
Please list your website/blog/facebook/myspace etc
http://www.nutritionbyvictoria.com
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
After years of being on this lifestyle, I've been able to achieve successful results on this lifestyle and I'm here to help others along their path!

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30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
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Comment Wall (2 comments)

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Join 30 Bananas a Day!

At 3:44am on September 30, 2013, Lyra Donnelly said…

Looking great girl :)

At 12:30pm on July 28, 2013, Fruit of Life said…

Thank you for your friend request.  I am honored to accept it.  Have a beautiful day.

 
 
 

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