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Perfect blood works but I feel like !@#$ - somebody please help?

Started this discussion. Last reply by NiksPiks May 19, 2015. 22 Replies

Sorry folks, this is going to be yet another whiny "why don't I see any difference" post, but I could seriously use some help.I've been suffering from an on and off could since mid December - I have…Continue

Tags: works, blood, RT4

Newbie question: Not getting better

Started this discussion. Last reply by NiksPiks Feb 21, 2015. 2 Replies

"Ask newbie questions" the instructions read, so here's a wall of text and the simple question: What am I doing wrong?Having been Rt4 since New Years I actually feel worse and worse: I’ve been having…Continue

Tags: rt4, newbie


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
A long time vegetarian/ vegan who started looking into the raw til 4 lifestyle last October/ November. Have been committing fully to Rt4 since New Years.
As many others, I have a history of calorie restriction; I've never been really overweight but always been watching my food intake and exercised a lot in order to keep fit.
Even though I've been vegetarian/ vegan for ages and ages, I used to believe that what one needed in order to live a helthy life was pasta and protein. Two-three years ago I went raw, but more a nordic vegetables + nuts kind of raw; not really high fat, but rather low in just about everything.
I stayed raw for a year before I started straying from the raw diet, both due to what I now understand was poor nutrition/ energy (=always having cravings for cooked foods), and due to a different work situation where I had to have my lunches at the job canteen for about a year's time (still vegan, but a lot of oily salads).
When I ran across different YouTube channels about Rt4 a last autumn I intuitively felt that this actually could be a sustainable lifestyle for me.
Since then I've been struggling a lot, not with the diet itself, but with a lot of health issues that haven't improved, quite the contrary.

I'm from the Nordics - originally from Finland, have been living in Sweden long term, and now located in Copenhagen, Denmark.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm raw till 4, I'm exploring various possibilities
Are you Connected?
yes i am
My favourite books/movies/authors/pastimes are....
Everything Neil Gaiman, and vegan food blogs! Preferably combined with some System of a Down or Rancid as background music...
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
As a complete newbie I'm simply interested in other people's experiences. Especially curious to see if there are others who've switched to this lifestyle at a mature age (all bloggers and vloggers seem to be so young, or at least started this lifestyle young) and what results they've gotten.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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At 5:17am on August 15, 2015, ednshell said…

Oh hey, thank you for letting me know!!!  Are you taking the lyposheric C?  That stuff is amazing!  Have you seen these case studies on Vit. C?  I would try taking even more, it sounds like your body may be dealing with something and the C will finish it once and for all if you take enough.



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