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Weight Gain

Started this discussion. Last reply by Koby Alexander Byerly Oct 28, 2015. 4 Replies

Hello fellow HCLF bananas! I have been HCLF for around half a year now, and I started off with an eating disorder at 114 lbs. After a few months I went up to 128 lbs. I feel very self-conscious of my…Continue

Why am I gaining weight??

Started this discussion. Last reply by Peter Csere May 9, 2015. 6 Replies

I need help. I've been hclf for about 2 months and now I've went from 116 to 129.. I gained 13 pounds and I'm 5" 4. I've ruined my body by calorie restrictING for a year. And now I came to get better…Continue

Is this a Side effect??

Started this discussion. Last reply by Nika Apr 29, 2015. 2 Replies

Hi! I've been a hclf vegan for about 2 months and I've gained about 8 pounds since. I went from 116 to 123 lbs( around). I'm also 5' 4 inches and before the gain I've had, not a flat stomach, but a…Continue

Am I doing something wrong??

Started this discussion. Last reply by Samantha Marie Alvarez Apr 9, 2015. 2 Replies

Hi, it's been about a month since I went into a hclf lifestyle and I just feel so confused. I eat as low fat and as high carb as I can and I just feel so bloated, constipated, and gaining a lot of…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I am a 18 year old girl living in sun shiny California, recovering from a long time of calorie restriction. I would love it if this community can help with the transition and join the journey together ♡
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm not HCRV but would enjoy participating in the discussions, I'm raw till 4, I'm exploring various possibilities
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no single
My favourite books/movies/authors/pastimes are....
The starch solution
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I need advice on transitioning to a HCLF vegan lifestyle.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Now you can't be vegan 'cause... Mineral levels in plants are depleted. LifeRegenerator lacks sense

LifeRegenerator appears on RawKristina's video and repeats what an anti-vegan told me days before... that mineral levels in plant foods have depleted by 85 percent
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