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Nemo's Discussions

Any fruit lovers from San Juan, PR?

Started Mar 16, 2013 0 Replies

I'm trying to get some good deals on fruits while vacationing here. I would appreciate any tip.

Adrenal exhaustion

Started this discussion. Last reply by kyndra Feb 20, 2011. 23 Replies

Hello everyone, What is your opinion on starting 80 10 10 while having adrenals exhaustion? Is fasting first mandatory in this case? I tried searching for it online, Dr Graham's interviews, but I…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Love fruits.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
man, Male
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Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Answers to my questions for people on 80/10/10
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:

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At 2:24am on May 26, 2015, Loane said…

Hello, I just saw your message today. 

I have used a urine test and to supplement I use Lugol´s in tablet forms. It´s called IodorX or Iodoral. I bought those supps from the US. I learnt about iodine watching a great video from Dr Brownstein on youtube. He is a Iodine specialist. I read his book also, as well as Lynn Farrow´s book. There is also a great Iodine group on facebook where I keep learning things. But you need to read the books before you can comment on this group. 

I recommend that you start by watching dr Brownstein´s video on youtube. 2 hours presentation. Really it´s worth it!

At 12:54pm on September 9, 2012, Mike Vlasaty/Fruit and Strength said…

thanks for the add, wishing you the best in FRUIT AND STRENGTH! 


At 4:05am on March 8, 2012, Marina said…

Ćaos! :) Ti si odavde? Vidim da si sada u DS-ju. Bila sam tamo prošle godine 3 meseca. Šta radiš? DOlaziš u Srbiju nekada?

At 8:04am on January 19, 2012, Alysha Maiorelli said…
Hey! Thanks for the friend add. I was so worried about my gums; to the point of obsession where i was taking pictures and trying to document how fast they were receeding. Lol, really crazy. They did stop and it was fine and ive been to the dentist since and he never made any alarming mention about my gums. Just keep with the greens and lots of fruit.
At 9:08am on November 3, 2011, Emily Rose said…
Thanks for the friend request!! I am actually only in my during the summers and a month in winter because i go to school in buffalo ny, but i would definitely be interested in starting a coop
At 11:14am on August 27, 2011, Aj said…
Thank you so much for the advice! Unfortunately all the hostels I checked in Manhattan and nearby are booked out, and I have emailed several couchsurfers but no replys yet! But hopefully I am sure things will work out :) Thank you xx
At 12:47pm on December 10, 2010, mish said…

Hi Nemo, my adrenals and all that domnioed down from that....well since waterfasting I have not thought about my body in that way. So, I guess that worked. What I mean is, it all disappeared to the point that I forgot that I used to feel so stressed in my body then my mind. My sleep deepened and that does a lot for those problems I believe. I think that HOWEVER you can get better, longer, deeper sleep is key. Before I did the fasting I used valarian, a year ago. It helped to get me that quality sleep so I was not so worn out, on edge, irritable etc anymore. I appreciated what it did. But I wanted to fast for years. So first I did a 2 week and even that seemed to "fix" my real physical issues around adrenal/ endocrine. Later I did an 18 day for other reasons and each time I feel that it works things out better. I do believe though that even if one does a 5 day one can notice many changes. Fasting works FAST! 

Nothing else I tried for healing, and I did for many years, has delivered such a rapid and notable response. 

Let me know if I can support you in any way in your quest, it's hard when you feel 50%. That's how I felt for too long. Peace



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