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Banana pecan Bliss

Started Jun 27, 2010 0 Replies

I had a sweet craving last night and limited stock so I mashed 2 bananas then stired in 1/2 tsp raw honey and crumbled in 1oz of pecans...mmmmm....bliss,  craving satisfied


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
keeping busy working, playing and keeping fit
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I am working on thw Raw bit still!
Are you Connected?
yes engaged
My favourite books/movies/authors/pastimes are....
The Clan of the cave bear series and Twilight
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
guidance and suppport on my transition to raw. I play a lot of sport so want to keep energy and performace up.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:

Comment Wall (8 comments)

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At 4:58pm on October 3, 2011, The Fruitaholic said…
Dear Nadine,
Thanks for the friendship. Your friendship is appreciated! :)
May your day be filled with much love and seasonal fruit. ♥
- The Fruitaholic
At 1:38pm on November 27, 2010, Annelie Peusschers said…
Hi Nadine,
Thank you for the advice. I am fairly new to the 100% 80-10-10. Every bit of advice is helpfull. I live in Redland Bay, Brisbane.
At 11:25am on November 26, 2010, Annelie Peusschers said…
Hi Nadine
I am glad to hear from you. Where do you live? I would love to hear what you are having for dinner. I dont know if I am eating enough greens. Lak soon.
At 8:39am on November 26, 2010, Roslyn Uttleymoore said…
GBM Nadine Hey Buderim !! That is amazing - just love being in the flow, just let me know how when and where. I have a pretty full week next week with our next uttleyrawfood class on Sunday 5th Dec. Please feel free to call 54562060 and we can get our diaries together
Live juicy and fruity LOL Roslyn
At 10:25pm on July 22, 2010, Kristie said…
Every second photo my boyfriend takes of me has an apple in it! Newcastle isn't too cold, a bit rainy but the sun seems to still creep out each day.
Take care
At 4:14pm on June 9, 2010, Raw Aussie Athlete said…
Hey Ned
Lots of factors can cause people to be susceptible to the cold.
For example, mild niacin deficiency has been shown to slow metabolism, causing decreased tolerance to the cold.
Changing diet and lifestyle means the body adjusts the levels of nutrients it holds onto or lets go of. As the body adjusts to its optimal levels there can be transitional periods where you feel the cold and other times that cold doesn't bother you at all.

I've been vegan since Jun 1999.
Raw since Nov 2005.
LFRV most of the time since going raw. I don't keep a food diary, but from memory I was still buying bags of nuts in the first year of going raw and was probably eating too much avo.
Most of my meals these days I prefer as mono.
Low fat and simple is best.
At 10:47pm on June 7, 2010, Raw Aussie Athlete said…
G'day Aussie Ned!
Central Coast is a nice place. It must be great to be further north!
I've been a surf lifesaver at Soldiers Beach for nearly 10 years.
I competed at the State and Aussie titles a few years ago.
I'm sure you'll notice a difference in your results now as a LFRV!
I look forward to hearing your results :)
At 1:39pm on May 31, 2010, TheBananaGirl said…
Hey buddy we are Nth NSW/Sth QLD Coast, we love it here. Thanks for the lovely words of encouragement! Look forward to meeting you :-)


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