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NICOLA PAUWELS's Discussions

Budwig Protocol - vegan option????

Started this discussion. Last reply by MAMA WOLF Apr 5, 2014. 4 Replies

Does anyone have any experience with the Budwig protocol (flax/cottage cheese) and is there a vegan alternative? Continue


Started this discussion. Last reply by NICOLA PAUWELS Mar 19, 2014. 4 Replies

My dad who is 67 (he eats SAD) has just been diagnosed with hemochromatosis.  His specialist of course said that "there is no diet advice" (LOL) and that he should just go give blood regularly.   He…Continue



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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I have been suffering from systemic candida on and off for a few years. After trying various diets I am hoping that this lifestyle will bring me back to the awesome state of health that I am seeking!
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm HCRV already
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yes married
My favourite books/movies/authors/pastimes are....
I love to read about yoga, nutrition and food. I teach yoga and that is one of my passions. I love walking my dog and spending time with my two sons and husband. I love to travel as well.
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Just wondering about coconut water (fresh) and if it is acceptable on the diet?
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this


my mom just saw a "guru" on Dr. Oz touting the benefits of D3 supplements...

Posted on December 24, 2012 at 9:48am 2 Comments

I don't know the Dr's name but apparently he advised everyone must take at least 2000 mgs of D3  a day.  Anyone have any advice on this???  I live in Canada.

Dupuytren's contracture

Posted on June 21, 2012 at 11:56am 1 Comment

Does anyone following 811 have Dupuytren's contracture?  Has following this lifestyle helped (i.e., your symptoms are not worse, or did it improve)? Any thoughts would be appreciated. 

Hot yoga - skin issues...

Posted on June 6, 2012 at 2:14am 2 Comments

Hi guys, I know Harley is not a big proponent of hot yoga, however, I do enjoy the occassional class here in Canada (especially during the winter months when it is frigid!).  Just wondering if any of you practice this type of yoga and if you have experienced any skin troubles?  My skin will be absolutely fine and then occasionally after hot yoga I will get eruptions near my groins and/or armpits that is really itchy.  Is it just my lymphatic system dumping out deep toxins? (better out than…


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At 7:41am on August 1, 2012, Luis Medrano said…

Hi Nicola! :)

At 4:13pm on May 17, 2012, Janna Bannanna said…
Hi! Thanks for the add :)
At 1:00am on April 18, 2012, Chris Califano said…

Hi Nicola! I love the way you put things right side up in this crazy world! :)

At 8:24am on February 10, 2012, ednshell said…

Welcome! :)  Welcome! :)  Welcome! :)

Check out All aboard the Banana Welcome Wagon! to read about how things are done on 30BAD and the 30BAD basics, including frequently asked questions and exceptional threads for information and inspiration!  

Best Wishes,


30BAD Peacekeeper

P.S. Fresh coconut water is great, totally acceptable!



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