30 Bananas a Day!

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Started this discussion. Last reply by Nektarinka Sep 24, 2014. 6 Replies

Hi,have anyone here heard about runbiking? I read about it in some magazine and it really got my interest.Here is video how it looks like:…Continue

Tags: runbike

What is your seasonal fruit?

Started this discussion. Last reply by Nicolas HAGUET Sep 15, 2014. 1 Reply

Hello fruit lovers,I was wandering, what kinds of fruit is very common and seasonal in your country during the year?I´m from the Czech Republic and you can buy here:Autumn - Apples, pears, plums,…Continue

Tags: country, common, available, season, fruit

Tofu, soy milk, fruit...

Started this discussion. Last reply by Nektarinka Aug 31, 2014. 3 Replies

Hello,I became vegan about 3 weeks ago, so I bought all the soy milk and tofu they had :D Now it lies in my fridge and I´m wandering if I should eat it (like once a week - I thought of "Tofu…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Hi, sorry if my English is bad, I´m still in the learning process. :) The main reason I´m trying this lifestyle is weight loss and being fit and healthy. I struggled with eating and weight issues for about 5 years. My first attempt for weight loss was when I was 17. I wasn´t THAT fat, just a little of jelly - belly, but I hated it. I started without any info, so I sticked to the first I found ( which was Dr. Norman Walker) - fruit and vegetable eating, vegan... I lost some weight, but I was undereating obviously. So I started to feel dizzy, and I had really bad cravings, so I binged on what I missed the most - milk. As I felt that I fail, I begun to collect information about dieting, weight loss etc. I begun running, eating "well-balanced" diet and soon my fat was melting away. But it wasn´t enough at the moment, so I restricted on calories even more (about 1200kcal daily). I became really thin, anorexic (BMI 15). I ended up in the hospital with some intestine issues. After that I´ve decided that I have to gain weight (I didn´t want to, but my health really scared me). So I started eating, but as I descovered this new world of food I denied myself for so long, I binged. I gained about 30kg and hated myself. So again I restricted my calories, forced myself to run and was very surprised that I didn´t lose as quickly as before. I eventually lost some of the weight, but there is still some that is just unnecessary. I feel like I carry too much. Recently I´ve discovered the vegan lifestyle, and after watching youtube videos about animal cruelty, milk and dairy production etc. I became vegan. It´s only about 3 weeks I´m vegan and 4 days raw banana girl :) I found videos on youtube with FreeLee and it just clicted me - Oh my God, we have been so stupid as humans! That is just so logical and naturall to eat fruit, vegetable and nuts! This is just perfect - I love fruit and I´ve been resctricting it for so long! How could I have thought that I can be healthy and radiant by eating crap like dairy and meat?! I´m excited of this diet! Wish me luck :)
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I'm high carb raw vegan, I'm raw till 4
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George R. R. Martin!! :)
We recommend you purchase Freelee's ebook "Go fruit Yourself!". It is a must-read for newbies to the high carb raw vegan lifestyle.
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
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30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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At 7:14am on September 6, 2014, Jawik said…

Ahoj ahoj. Sám se považuju za začátečníka, takže bych nerad rozdával nějaký rozumy :) Snažím se teď přejít na hcrv a vzdát se vařených jídel. Moc se mi to nedaří, ale i tak je celá tahle záležitost to nejlepší, pro co jsem se v životě rozhodl. Jak se zatím držíš ty? Carb up! J.



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