30 Bananas a Day!

Mohamed Bahri
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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I'm a runner, and I fully adopted the 80/10/10 diet just a week ago for the rest of my life! I got tired of having ups and downs during my training and so I became motivated enough to pretty much go cold-turkey even though I did eat a great deal more fruit than the average person; but the transition and detox hasn't been too bad other than intaking enough calories! I adopted it in order to improve running recovery and performance as well as it being clearly the right choice for the planet and the people around you! I joined this site because I'm pretty much the only vegan I know let alone going raw and low-fat so I look forward to getting to know people on this site and getting some tips here and there!
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
male
Please tell us about your dietary inclinations:
I'm HCRV already
Are you Connected?
no single
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Not much! Only one and a half issues have popped up. 1. Fueling up correctly for runs: I've basically stuck to just water fruits like watermelons and grapes but sometimes while running I'll feel like I'm "hungry" running on an empty stomach and so I begin to feel somewhat weak in a neuro-muscular sense, so my question is really what's usually the best food for pre-fueling? Is it individual?
The half issue is my detox! The first 3-4 days were only somewhat tough but I only suffered from some light cravings, difficulty sleeping and some really subtle headaches. I expected it to be worse considering what I've eaten in the past, and that although I do feel better, I don't yet feel vibrant! Is it possible that the detox will take a more long-ranged effect? Would it perhaps be necessary to do a single-fruit-diet for a few days, or do some fasting?
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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At 1:07pm on August 4, 2013, Katie said…

Hey!  Welcome to 30bad!  I saw that you're a runner and that you don't know any other vegans.  Haha, that sounds like me.  To learn about fueling yourself for running you should check out Durianriders channel or the Fruitarian channel (Michael Arnstein).  They have a lot of experience in running.  

 
 
 

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