Michael Roland Mousouris's Page
- Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
- my name is michail-rolandos mousouris.i am a student and i used to be a fat kid so one day i decided to lose weight.i was 82 kilos back then at 1.74 height.so i found a book called greek doctors diet of dr lindbergs,which is a low carb programm that helped me lose weight,sure i lost weight but i felt like crap had some emotional issues, i looked skinny and so later i wanted to pack on mass so i started bodybuilding and getting advice from bodybuilding experts from menshealth and the internet like vince del monte,dave ruel, lee hayward and low-carb heads like them,and started getting all the supplements they were advicing like protein powders and multivitamins fish oils, breaking egg whites every day for gods sake and eating chicken breasts and have a low-carb high cholesterol diet .i was hitting the gym or i ran every day,and i knew my performance could have been better.so one day i saw yuris raw vegan eating for energy,which is quite good book and i somehow cameout at harleys video about cravings on raw diet and isaw the 2$ 30bananasaday and said why shouldnt i try it?so i downloaded and i was amazed after following it for only 3 days so many carbs from fruits made me feel great!and so i am here continuing this raw vegan lifestyle and enjoying life to the fullest!
- What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
- Please tell us about your dietary inclinations:
- I'm high carb raw vegan
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- My favourite books/movies/authors/pastimes are....
- The 80/10/10 Diet,The China Study,Nutrition and Athletic Performance,The Perfect Health Program
- We recommend you purchase Freelee's ebook "Go fruit Yourself!". It is a must-read for newbies to the high carb raw vegan lifestyle.
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- Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
- I want to be a better athlete and be more Energetic and Healthy and Vibrant.
- 30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
- I will comply because I like totally agree with all this
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