QUESTION!! What happens with a stretched stomach and falling off the 100% LFRV wagon? When I do eat cooked foods; ie potatoes, rice, steamed veggies, rice pasta- will I gain weight? Do I eat less calories if it's cooked? How much cooked food can I consume? As I eating 80% raw should I eat the same calorie wise as a 100% raw foodist? What happens to my body as I eat cooked food after a day of raw fruit? Will I gain weight? Should I eat less if I do this?
Please don't hate and judge me.…Continue
I went one week not craving any foods being LFRV. I did great. Ate loads of carbs. I was eating on average 2500 to 3000 Calories a day. Every day I was not working out. On average 3-5 days a week. I have a busy job so I'm constantly moving.
But today I wasn't satisfied. It's as if my body was missing something. But I already had close to 3000 calories intake for the day. Should I really be craving more calories?? Maybe it was fat. I hadn't had any fat for the week.
A born again Christian trying to find biblical facts!
I have a father and a few friends that are like me; Christians saved by the grace of God in need of some cold hard facts. I've been asked "If meat is so bad for us then why did God allow us and tell us to go a head and eat it?"
I've found some scripture from the old testament, before the flood, stating that we should eat herbs and plants as our meat. But what about Christ's earthy ministry? What about after the flood? It…Continue
QUESTION! I crave salty foods in the evening. Am I not eating enough greens? I ask because I sure don't crave sweets but I eat LOADS of fruit. I crave chips and salsa or just chips. If I do give in I try to eat baked chips because they have less fat. I know this is still wrong. I would love to give them up for good. Any suggestions?