In most diets when you are trying to get rid of Candida they tell you to stay away from white foods whcih includes bananas.. I eat 100% raw now and am still learning of course but I eat alot of…Continue
I guess there are a few of us who are experiencing the same issues. I have had no overts since spring and my symptoms improved, but they retuned after adding minute overt fats. I have not tried a fast but if MangoGG will be trying one please let…"
"Its true, there is no 'anti-candida' diet, those diets are actually PRO candida overgrowth diets, lol, believe me I've tried many of them for long periods of time. Besides, our body needs candida, it's job is to keep our blood…"
"Johanna, no need to feel bad, you haven't been doing anything wrong. Normally candida issues resolve very quickly, usually within days, once overt fat consumption is ceased. This was the case for myself, after years of trying EVERYTHING, as is…"
"Mango GG: if a short water fast doesn't help, then it may be time to consider doing a long term water fast. You could always ask Doug Graham on his msg board what he would recommend. He has stated more than once that if you have an underlying…"
"Yes, I am too. I ate 811 with no overt fats for 3 months and had pretty good results but not symtom free. I didn't know if the candida was under control because I haven't been retested yet. Then, I added tiny amounts of fat back and am now…"
"955 (short for 90/5/5) refers to the percentage of calories from carbohydrates, proteins, and fats in the diet, i.e. 90% carb, 5% protein, and 5% fat. Remember that 80/10/10 (or 811) refers to a minimum of 80% of your total calories from carbs and a…"
"Hey Mel, The goal shouldn't be to get rid of Candida - it is vital to our survival, it helps regulate our blood sugar levels. Its when it mushrooms out of control that its a problem. I got my candida back into balance within a week on just…"
In most diets when you are trying to get rid of Candida they tell you to stay away from white foods whcih includes bananas.. I eat 100% raw now and am still learning of course but I eat alot of bananas. So my question is does the banana rule still apply even if you have cut all other sugar's,viniger and candida feeding foods from your diet?
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