30 Bananas a Day!

Melissa Villarreal
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Started this discussion. Last reply by Melissa Villarreal Oct 29, 2012. 2 Replies

I started taking B12 supplements once per day and I've heard different opinions about it so now I don't know what to do..Do you guys take them?? Continue

Help! I fell off the wagon:(

Started this discussion. Last reply by Chris Randall Oct 29, 2012. 8 Replies

Okay so this summer was crazy!My family moved from Canada to Mexico therefore we decided to travel for the whole summer because the house wasn't available for them until September! Some weeks I was…Continue

Juice Fating?

Started this discussion. Last reply by Jon Fergus Jun 12, 2012. 15 Replies

What do you guys think about juice fasting?I've been thinking about it for a few weeks and i wanted to get some advice:)Continue

Miami Beach? :)

Started May 31, 2012 0 Replies

Hey everyone:)I am moving to Miami Beach next year because I got accepted in the Miami city ballet school and I will be living in the apartments f the school.. :DPlease please plesae! If some of you…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
If i had to say one thing about me, it would be that I dance ballet. I love dancing more than anything. I dance 19 hours per week or more and I would like to do this as a career.:) I was reecently ranked top 12 in an international competition (Youth American Grand Prix) and this has encouraged me to apply to proffessional ballet school for this upcoming year.. (Yaay!)
I don't follow 80-10-10 completely since I am young and still get influenced (and well cravings :$) but I try my best. For breakfast i eat strictly fruit. Usuallly a juice(blended fruits not juiced) and a few bananas to last me the first hours of school :P
For lunch it's usually a salad (homemade with no dressing) and well i don't really have dinner..It's more that i eat a few rich calorie foods before dance then after dance for my next class and after maybe a few dates.
I am not 80-10-10 because my family and i still go to normal restaurants and i might slip a cookie or a muffin in at recess.. I don't like meat though.. Therefore i rarely eat it. I havn't eaten any type of pig meat in 4 years because they are my favorte animals and I haven't missed it at all and have no problem in saying ¨no sorry¨. My plan is to start cutting out animals this way until there are none left:)
I think i have said enough..
I think the hardest time to follow this way or living will be next year if i get into a dance academy. I say this because they all have their minds set on the fact that meat is necessary to build muscle and refuse to believe that we only need a small portion that is present in fruits and vegetables! I hope I won't have to change my way of eating in order to continue dance..
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Are you Connected?
no single
My favourite books/movies/authors/pastimes are....
Walking, reading, being with my dog and cat:)
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I just doubt sometimes my calorie intake.. I either think i am eating too much bananas or dates or mangos (yum!) and stop myself from "overeating". But then sometimes I think i am undereating. So I would like to find the right balance.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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At 2:58pm on June 9, 2013, Windlord said…

Perfect timing then :)

At 6:42am on June 6, 2013, Windlord said…

Beautiful pics, Melissa. 

I just attended a ballet performed to Mahler's 3rd screened in a local theater.

The artistry and powerful precision of you dancers is amazing.

Stay your course--I know the profession could benefit from more folks like you with a focus on a healthy lifestyle :)

At 2:22pm on June 11, 2012, Michelle Mybelle said…

Your my first friend! Thanks for the add!!!

At 4:00am on April 16, 2012, PK said…

Welcome to 30 Bananas A Day!

For a bird's eye view of 30 Bananas a Day, inspiration, and a jump start to your diet, you might like the 30BaD Banana Wagon Tour:


Peace, PK



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