Started the 30 BAD today...about 25 bananas so far. I was wondering what I should expect to feel...energized, sluggish. I am eating what I can, but I don't have much energy so far. Can anyone tell me…Continue
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I am a personal trainer and Group Exercise Coordinator. I have been looking to learn more about healthy eating past what TV, magazines and books say I should be eating for "health." I want to know and teach the truth about nutrition. I want to show people you can eat Vegan and still be fit, healthy and have a strong athletic body without over dosing on protein and animal products. I want to be a role model for overall health, not just fitness:)
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I really want to be HCRV and just need some guidance
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I prefer YouTube, but I plan to read 80 10 10. I love teaching Zumba, and sharing with my clients and friends everything I am learning and trying with my health and diet. Health (nutrition, fitness, spiritual and emotional) is my main joy in life and sharing that with my husband and 9 year-old son Bronson Blue.
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Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I am very new to this idea, and I am coming off a high protein based diet. I have been practicing raw vegan during the day and eating with my family at night. I am planning to do a "banana cleanse" for a week starting tomorrow. I am positive about this change, but I need help transitioning. Also, one main goal is to maintain my lean mass to prove to my clients, other staff and meat-heads that fitness can be sustained without animal based products. Health over fitness!
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because we are The Borg and resistance is fruitile
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