I am returning to bootcamp after almost 6 months of not working out. Anyone know something that will help me within the next 2 days to help with prep & recovery? I had to register last min or I…Continue
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My name is May and I'm 23 yrs old. I started on my journey to better health around 19 yrs of age. I have a ton of allergies and an autoimmune problem. Apparently my immune system attacks its self and in turn I always have hives and I'm always swollen. So I started doing a lot of research and found diet can help a lot. Since then I've been trying to go at this on my own but need some support. I have cut out gluten, which was a big trigger. I'm always exhausted, my brain feels empty, I'm depressed, I sleep all day(I don't know how to just get up and live my life to the fullest.) I'm in college studying accounting and am having a hard time because all I do is sleep. It's time to change my life because I don't want to be a failure for the rest of my life. I'm turning 24 this month and I'll do anything to be an uber healthy, fit & happy babe!!
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I really want to be HCRV and just need some guidance
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My favourite book is Don't Be Sad by 'Aaidh ibn Abdullah al-Qarni. It is truly an amazing book - it really gets you out of your funk and teaches you a new positive outlook on life!! I don't really watch TV but I love White Collar. I love reading books by Natalia Rose, Joel Fuhrman, Dr. Weil. I love watching YouTube vids on health - Love Dara Dubinet and Michael Arnstein. I don't really have a hobby
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Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I need help with succeeding at this diet at least 80-85%. I need help with getting rid of my allergies, to have tons of energy, to not have to sleep 1/2 the day. I have a busy life and I need to give it 200%.
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I will comply because I like totally agree with all this
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What kind of allergies do you have? I am not sure if this is going to work for you or not, but please buy some locally produced honey(got to be within the vicinity or nearby very close to where you live) and take a tsp each in the morning and evening.Please try and let everyone know if it works. Good luck!
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