Whenever people have talked about running, i've always thought to myself, "oh god i hate running". But about a week ago i decided to run home from work (i usually walk). It felt awesome! I figured…Continue
Hey folks! So I was just thinking about creative outlets...I like to call it food for the soul. Yeah, I know, hippie s*** ;) But honestly, I think having an outlet for all your creativity and…Continue
So I'm new to the LFRV lifestyle and my family is having a hard time understanding it. My dad especially thinks I'm "restricting" myself too much and that I'm going to waste away. I have no doubts about this lifestyle and I could care less what anyone thinks about my decision, however, my dad insists I need to talk to my doctor...how do doctors usually react to the LFRV lifestyle??
On a side note, I feel freakin awesome! I have incredible energy, my mood has improved, and my skin is…Continue