Posted on April 30, 2011 at 10:34pm
I've been doing Insanity workouts now for about 3 weeks. I don't follow the program of doing it 6 days a week, cause I go for a run/ go to the gym about two times a week, then do insanity 3 days a week (I skip the recovery workouts). And I like to have two days of rest each week.
I've loved doing it so far. I even caught myself smiling as I was doing a workout earlier this week. (Never thought I'd do that, haha). The only slightly disturbing thing is that everytime I do the "pure… Continue