Heading across south dublin to do a cover shift for someone, head down a windy road with speed ramps on it that I use quite often. It had rained the previous night and there were mushy, decomposing leaves in spots along the road.
I travel usually around 30 kph so on this road, with the turns and ramps, i can travel in the middle of the road to best take the corners - but it turns out this time that was a bad idea:
I hit the first speed ramp in the middle of lane between where car…
Eco Logic: Organic Foodstore
I spent at least a year trying different supermarkets, day markets and health food shops both near and far trying to find a shop I really liked. In the health food shops I couldn't get…Continue
It looks like people actually read blogs on here so i thought i'd post my own.
So to start: how i eat these days
I'm finishing college so I'm going to have a better routine and i can go to my favourite organic food shop so i did some calculations to find out how much food to buy:
4000kcal a day (with cycling and active life/work-style its min. i do best on) for 7 days
= 28,000 a week
2.5kg of pasta = 8,875kcal
2.5kg of rice =…Continue