30 Bananas a Day!

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B12 Injection

Started Jul 16, 2015 0 Replies

Is it possible to purchase syringe for b12 injections over the counter at a pharmacy?  What type do I ask for?  Can I say they are for diabetes?Continue

Those of you who eat 100% raw and over 3000 calories a day, what do your meals look like?

Started this discussion. Last reply by Ardilla Loca Oct 10, 2014. 10 Replies

I have been on and off 100% raw for many years, and one of my problems comes from getting bored of the food.  Then I don't get enough calories in and my health deteriorates because I'm pretty active.…Continue

How do I recover from under eating and over training?

Started this discussion. Last reply by Jade Cleveland Oct 7, 2014. 17 Replies

Please read the specifics of my situation before offering your advice:I wasn't intentionally under eating and over training, I was just staying 100% raw, and it's really hard for me to get enough…Continue

What do you eat when you are stressed?

Started this discussion. Last reply by ednshell Sep 25, 2014. 6 Replies

I know stress is not good and to be avoided at high levels.  Heart disease increase at more than 30 hours a week, but sometimes it can not be avoided.  I'm in an intensive course right now in…Continue


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Can you help by liking my new vegan website page?

Posted on October 3, 2013 at 3:41pm 0 Comments

This is an open invitation to "like" the page for my vegan website. The aim is to promote the 80/10/10 diet, and to have a place to practice my writing "voice". It's not much now, but it means a lot to me. "Like" to follow my vegan journey, stay inspired, and contribute to discussion. Your support is much appreciated!


Just added 10 min to my running time!

Posted on June 16, 2013 at 4:12am 2 Comments

Now able to run 40 minutes!  I don't even care how much I weigh!  At 5'5, I've been trying to put on muscle but keep it lean.  I've gained at least 6 pounds, so now up to 102.  Finally breaking these calorie restricting habits!

Eating at the very least 3000 calories a day.  I'm very active, so I've been adding even more.  Haven't been needing to drink to have fun anymore!  Things are slowly progressing in all the right directions.  I am not as happy with my body as I was at…


Sometimes I have trouble reading my body's signals - do I NEED nuts?

Posted on May 22, 2013 at 1:30am 3 Comments

I ate 3000+ calories per day over the weekend.  I really stuffed my face, and I was pretty active.  Yet, I've still been starving and having some cravings for the last three days.

I had the worst day in a long, long time yesterday.  At the end of it I couldn't sleep and it was 2am and it felt like my mind was in hell.  I had some avocado, hummus, and rice pasta hoping it would help me sleep (which I haven't done in a few months).  My feeling of intense hunger only went away…


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Join 30 Bananas a Day!

At 7:48am on July 22, 2013, cody snakemon said…

keep doing whatever makes you feel ur bestTt :)



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