I live in the Northeastern US. Winter is coming and the stores are no longer ordering organic watermelons. Does anyone have any experience with ordering good quality, organic watermelon during the…Continue
I am SICK of bananas (they've been my staple for 6 months).That's fine for now, because it's summer time and I can get good watermelon and peaches and berries and mangoes and even oranges.I am…Continue
What I love about this way of eating.
Little inconveniences don't seem insurmountable anymore.
I am less confused. I can see the path that I want to stay on very clearly and I can see clearly how to stay on that path.
My life is purging itself of toxins. Toxic situations, toxic people, toxic thoughts.
I'm finding myself compelled to take more risks, and try new things.
It's easier to sort out the truth from the…Continue
Day 12 or 13. Not sure. I'm doing okay with the food I think. Nearly 3000 calories a day (sometimes more). I'm feeling good. Well, that's not true. I feel obsessed which is making me irritable and a little cloudy. I'm obsessed with getting my family clean water.
I've known about the toxins in the water forever and generally freak out for a while and then forget about it. I think I forget about it because I can't wrap my head around the fact that it's real. I REALLY…Continue
So yesterday due to school vacation I worked out a little bit more than I have since I began the 80/10/10. Hot Vinyasa in the morning, 4 mile hike with the dogs and a 4 mile run with a friend. So, I found myself with a calorie deficit by the time I had to rush to a 5pm appointment (I think I had about 1200 calories in). I was hungry and irritable and couldn't stop crying (apparently I cry now when I get to hungry...not sure what that's about) all the way to the appointment.
There are times (like right now) where I don't feel like eating. It takes forever. The cutting, the chewing, the coldness (1/2 a watermelon for breakfast).
Cold fruit makes cold hands and a cold belly. I keep telling myself that once it gets in there it will keep me warm when it gets burnt up for energy...that really doesn't do much to alleviate the annoyance that I feel sometimes (right now) over the business of eating.
I am sure that I am overreacting. But don't you all…Continue