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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I'm 30 years old and I currently live in Poland. What brought me here? My neverending research for the best and healthiest diets that can be sustainable for a lifetime. I've been naturally shifted towards vegan diet as I'm lactose-intolerant and gluten-sensitive being. I've tried dozens of diets in my life and they have worked only temporarily and I was not able to follow one for more than 6 months.... I'm fed up with being overweight and feeling tired, out of shape and hungry all the time. And I LOOOOVE fruits :-)
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm raw till 4
Are you Connected?
no single
My favourite books/movies/authors/pastimes are....
Lord of the Rings, Hobbit, Jose Saramago & more
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I'm a quick learner so probably tips and know-how here and there. Motivation to stay focused on the goal which is a new & healthy me, less focused on the food and more on my life & passions :-)
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

MadelineW's Blog

Blah and ugh day

Posted on June 18, 2014 at 3:07am 1 Comment

I don't know if it's because of the rice I had yesterday or maybe some weird combination but felt terrible most of the day - bloated, nauseous and tired, just like if someone has sucked all the energy out of me. Will give myself a week or so with just potatoes and then eat rice again and see what happens the day after. 

I didn't feel like eating or moving today but I at least forced myself to have the damn 2500 cal. It wasn't easy, I didn't enjoy my meals as I usually do on this diet.…


Rice vs Potatoes

Posted on June 17, 2014 at 4:27am 4 Comments

So today was the first time I had rice in over 3 weeks... I was so looking forward to this meal but I'm sooo disappointed with the taste I may end up eating only potatoes as my evening meal staple. They are cheap and delicious... or maybe I should try a different type of rice? (I had one called "natural wholegrain", whatever it means).

My meals 16/06/2014 (approx. 2600-2800cal  92/5/3)

Water: 3l and counting

Breakfast: 5 bananas + 100g of dates…


Sunday Laziness

Posted on June 16, 2014 at 2:02am 1 Comment

Yesterday was the first day I went to bed hungry... I am sure it is because I haven't eaten all the soup. I should have steamed some extra potatoes or had some rice but I didn't want to eat 1-2h before going to bed. I've spent most of the day being lazy, had worked only for 2h. The rest of the day was filled with watching movies, reading a book, walking with the dog and talking with my mom on the phone for almost 2h .... thank gods, I can talk with her for free for as long as I want…


Farmer's Market Day

Posted on June 15, 2014 at 2:16am 1 Comment

I went there early in the morning to have as much choice as possible and I got loads of great stuff. 5kg of strawberries, 7kg of young potatoes, 5 large young zucchini, 2kg of carrots, plenty of greens and 2 super sweet watermelons. I also went to a normal shop where I got 5kg of bananas on sale for 1/2 the price and 5 packs of dates. Feast is coming :-)

My meals 14/06/2014 (approx. 2400cal -  90/6/4)

Water: 2l + 1l of camomile tea

Before going…


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At 6:46pm on June 18, 2014, Stephane said…

Hi, the next Raw Fruit Festival in Spain will be held from Aug 31 to Sept 6.
Maybe you'd like to join us , check these videos




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