30 Bananas a Day!

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MAMA WOLF's Discussions

Getting blood work done?

Started Dec 12, 2014 0 Replies

I want to get my blood work done to see if I have any issues at this point. I'm just super confused what I'm supposed to ask for. I found Health One Labs and the Women's Health Package test doesn't…Continue

Tags: tests, blood

Orange Juice Island

Started this discussion. Last reply by MAMA WOLF Aug 20, 2014. 17 Replies

I was thinking of doing orange juice island this Winter when the oranges are sweet again. I've tried banana island before (only three days) and it made me feel very heavy so I wanted something light…Continue

Are my honeydew ripe enough?

Started this discussion. Last reply by MAMA WOLF Mar 29, 2014. 2 Replies

I always hated honeydew until very recently so I'm not entirely sure what the taste is supposed to be like. I wait for mine to have the softer ends and I do the thumb squeaking test on them all…Continue

Tags: honeydew

Protein-Energy Malnutrition Legit?

Started this discussion. Last reply by Zoe Stanley Feb 3, 2014. 6 Replies

Hi guys!I keep getting the arguments from people about how low my protein intake is, as I'm sure you have all experienced. I have been doing a lot of research on the subject to back up my argument,…Continue

Tags: protein, PEM



Latest Activity

MAMA WOLF replied to Mellow's discussion Can I start Raw Till 4?
"I don't think you'll have a problem with buying too much fruit. In the beginning, I almost never had enough RIPE fruit in the house. I always try to buy more than I think I need, and I still end up needing to go back to the grocery store…"
Feb 24, 2015
MAMA WOLF and Brad Ramsay are now friends
Feb 16, 2015
MAMA WOLF replied to I'm 100% RAW:) and frugivore.'s discussion Mono diet of persimmon during several months? any risk of bloating or tannin issue?
"There's no way I could have access to quality persimmons for several months, and definitely no way I could afford it. But my god, I would love to eat only persimmons for months! I can't imagine anything bad would happen."
Feb 10, 2015
MAMA WOLF's photo was featured
Dec 27, 2014
Mara Martins commented on MAMA WOLF's photo

Green banana nice cream with persimmons!

"This looks pretty damn amazing!"
Dec 23, 2014
MAMA WOLF commented on MAMA WOLF's photo

Green banana nice cream with persimmons!

"I just put a bunch of frozen and a few fresh bananas in the food processor without water. After it was ice cream consistency I put some barley juice powder in and pulsed it a few times until it was incorporated. It reminds me of matcha ice cream (:"
Dec 23, 2014
ednshell commented on MAMA WOLF's photo

Green banana nice cream with persimmons!

"Okay this is beautiful and quite unique!!!  Banana ice cream with greens?  How do you make it?"
Dec 19, 2014
MAMA WOLF posted a photo
Dec 19, 2014
MAMA WOLF posted a discussion

Getting blood work done?

I want to get my blood work done to see if I have any issues at this point. I'm just super confused what I'm supposed to ask for. I found Health One Labs and the Women's Health Package test doesn't seem to include B12 or anything like that? I don't mind going to a doctor to do the blood tests but I don't want to ask for the wrong thing!This is a sample test from Health One: …See More
Dec 12, 2014
MAMA WOLF and Christian Lata are now friends
Nov 23, 2014
MAMA WOLF replied to Tess's discussion raw till 4 friendly curry?
"I love using potato strong's recipe. I use a can of no salt tomato paste and cook it into a sauce with water, curry powder, and paprika. Then I add the sauce to boiled potatoes, peas, and chickpeas. Then just eat with a ton of rice (: I love it!"
Nov 16, 2014
Dana C. commented on MAMA WOLF's photo

Pomegranate and Persimmon Breakfast :D

"Those colors are gorgeous! I bet it tastes incredible, too!"
Nov 13, 2014
MAMA WOLF replied to Get Raw Vegan's discussion Persimons??
"Like Gianni said, most of us like them squishy. Like little balls of jelly. But you can certainly eat them when they're on the firm side (unless they are Hachiya persimmons, then they MUST be squishy)"
Nov 9, 2014
MAMA WOLF replied to Yogi's discussion Now that the summer is gone.. what fruits to replace mangoes, cantaloupes etc with?
"Persimmons are my replacement for mangos in the colder seasons. But they're not very easy to eat without making a mess. I'm all about the pears and gooey dates right now. If you deseeded some pomegranates you could bring the seeds to work…"
Nov 7, 2014
Soraya Beheshti commented on MAMA WOLF's photo

Pomegranate and Persimmon Breakfast :D

"never thought about this combo! interesting"
Nov 6, 2014
Viktorija commented on MAMA WOLF's photo

Pomegranate and Persimmon Breakfast :D

Nov 3, 2014

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I've spent years on the SAD diet, trying to be healthy but never being able to fully commit. As I've studied nutrition I've been drawn more and more to the HCRV lifestyle. I'm raw till 4 right now, but aiming to be fully raw.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
womyn, babe
Please tell us about your dietary inclinations:
I'm raw till 4
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yes i am
My favourite books/movies/authors/pastimes are....
My favorite book is Lolita. My favorite movie is Eternal Sunshine of the Spotless Mind. I love playing with my kitties and preparing delicious meals (:
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I need motivation to keep me on track. I need people to communicate with who understand this lifestyle and don't ridicule me for it.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Day Two

Posted on February 11, 2014 at 3:00am 3 Comments

Day two on BI was interesting. My period started yesterday morning and I took a nap around 4 pm to sleep through some of the uncomfortable pain. I ended up sleeping until 6:30 this morning so I missed dinner and my squats. But it did feel good to get that much sleep.

Breakfast: 8 banana smoothie with coconut sugar= 1000 kcal

Lunch: 8 banana smoothie with coconut sugar= 1000 kcal

Dinner: Sadly nothing= 0 kcal

Water: 3L

I really felt like…


First Day on Banana Island

Posted on February 9, 2014 at 12:34pm 0 Comments

I'm on day one of BI right now. Not sure how long I'm going to do it for. I would like to do it for a minimum of 7 days, but ideally longer. I'm aiming for at least 3000 kcal a day and 4 litres of water. I do my 100 squats a day but I also want to get to the gym more often.

My goals are to lose some excess weight and bloating, obviously. But I also want to improve my athletic performance, improve my digestion, and cut down on cooked carbs afterwards. Improved mental clarity…


Comment Wall (15 comments)

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At 6:39am on November 2, 2014, Sean Eicher said…

Dude I am good. How is the fruit stash up there in Flag. Such as Farmers Market wise and all that?

At 9:57am on October 28, 2014, Sean Eicher said…

Finally another person from Arizona I found on here!

At 11:10am on April 8, 2014, Ndem Nkem said…

get your lift on don't be scared.let me know anyway i can help

At 7:32am on March 24, 2014, Ndem Nkem said…

amazing just enjoying the day.how is lifting going for you?

At 4:13pm on March 23, 2014, Ndem Nkem said…

great progress!how are you?

At 12:23am on February 8, 2014, Zoe Stanley said…

Aha "before things get really crazy".  Wow I didn't know about workaway.net, that's so freaking cool.  So many opportunities, it's really awesome.  And I even tried adding a key word of vegan, not thinking that much would come up, but there were a lot of results.  Super cool.

At 1:08am on February 3, 2014, Zoe Stanley said…

Oh yeah, I definitely wouldn't be able to get invested in soaking up a bunch of lies/misinformation/bull**** either.  That's so amazing that you're already planning to move there!  It's actually been a dream of mine to move to south america before I even knew about this diet, and now it makes even more sense to!  Did you know someone that moved to Urugay?  Before I had always thought about Equador, mostly since it's (pictures are) beautiful, on the coast, and cheap.  I think it'd be cool too to try WOOFing in SOuth America on a fruit farm, too.

At 4:01am on February 2, 2014, Zoe Stanley said…

Awesome to hear that you're cravings are kicked!  And even if they come back, you now have other healthy things that you crave to help replace those old habits, which is cool.  Well I'm not in NYC yet, as I'm still in Austria until July, but I'm looking forward to it.  From what I've looked up, the fruit selection, just like the selection of anything in NYC, is really vast with a lot of options.  I feel even better about my decision now that I am talking to someone else who's doing pretty much the same thing.  What were you studying before?  Yeah ultimately my goal is also to get to a warm fruity place, I just want to go to New York to be with my sisters for a year and go from there.  I'm thinking after that maybe initially California or Hawaii.   And I'm going to work on learning Spanish or maybe an Asian language so that after after that, I can live somewhere even more exotic :P, at least for a while.  Plus I really like language.  ANYWAY, where have you been looking at?

At 1:41am on January 30, 2014, Zoe Stanley said…

Hey!  I've been a bit MIA on the 30bananasaday website, sorry bout that.  But it's awesome to see that you're still going strong on here.  How's everything going with the diet, lifestyle, yadada?  SO basically I have recently decided to change the entire course of direction of my life (not that I've ever been a real straight shooter with a particular direction), and I'm going to take a year off school (or more) and live in New York with my sisters.  So much of my priorities have changed coming to this lifestyle, and I definitely know that I don't want to be studying physics right now.  I miss Flagstaff though, strangely.  It's such a cute and cozy little place.

At 11:50pm on November 17, 2013, Zoe Stanley said…

P.s. sorry about how long my comments are...I always find it difficult to condense my writing.



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