I have got acne like never before! I'm getting used to it and although it's pretty ugly and rough and bumpy, I've come to terms with the fact that it may be around for months. BUT, I realize that I…Continue
I have come across a few people who recommend getting a colonic, to remove all the old s*** in your system, as there is all sorts of waste in your lower gut left over from meat and dairy. I am well…Continue
I'm all signed up to get my bloods taken for the first time evah! At least my doctor recognizes that me changing my diet to vegan doesn't increase my risk of being low in b12, she was a bit iffy…Continue
So over the past week I did the 100% raw challenge,
I mostly are grapes & bananas, with lots of salad in the evening :)
Anyway, literately got through 10k of grapes in approx 3 days! The final eve my boyfriend made some veg soup, which was really lovely actually, but today I am defo feeling it in my digestion and my skin has got all…Continue
Last week it was my mums birthday, and I was in-charge of making all the food for the guests.
It was all cooked food mainly, with some hummus, finger-food such as guacamole, crisps, nuts dried fruit, cheese and pickles and even a few sausages. I did relapse, but not massively, although I am feeling it now.
I smoked a few joints, I had some guacamole that was loaded with salt, I also has some avocado chocolate cake with cocoa in it, and was awake until 4 in the…Continue
For the past few days I've been eating a LOT of grapes. I've missed eating grapes. I'm not tracking my calories, per say, but I know that 1.5kg of grapes = approx 900cal, and that 1.2kg of bananas = the same, so I'm just weighing things up and having massive mono meals of 1000 x 2/3 times a day, throwing in a salad at the end of it.
Haven't cut out a big cooked meal at night, but...
NO OVERT FAT.
I am seeing "improvement" in my skin, as in I…Continue
So I've had a bit of a revelation over the past couple of days.
I've made a few videos on it, and will probably post them up one day if people are at all interested, they aren't for entertainment, more for documentation.
Anyhow, I have been consistently going to bed at 8pm at the latest, and getting up at 6am, and doing exercise, not vigorous but enough... eg, doing 10 mins of ass toning, 40 mins of yoga and going for a run, or going for a 3 hr walk, not going all out on the…Continue