30 Bananas a Day!

Luna Leaf
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Luna Leaf's Discussions

Blood results show very low iron deficiency - help needed

Started this discussion. Last reply by Nathan Dec 25, 2014. 24 Replies

So I picked up my blood results yesterday and everything came back fine apart from my iron levels, which came up 5 (whatever it's measured in).I've got to the point where I'm totally exhausted and…Continue

I need help with info. to understand and heal

Started this discussion. Last reply by Luna Leaf Jul 8, 2014. 4 Replies

Okay, it's not been great for me recently, but I have not allowed it to get me down.  I am not in a mentally bad place [which is v. unusual for me] and this is a fantastic achievement because I've…Continue

specialized info. needed re: hyperlasia womb and antiphoslipid syndrome.

Started this discussion. Last reply by Luna Leaf Jun 2, 2014. 1 Reply

I need help so I can help someone else who is  d e s p a r a t e  - mid 40yr old female, 3 children, overweight (which is largely around hips).  I need advice and info. regarding hyperplasia womb (a…Continue

The Ultimate, Original Banana Song

Started Oct 18, 2012 0 Replies

This is great.  I came across this video today and somewhere, way back in my life I remember hearing this tune, although I never took any notice of the words ... which are attached should anyone feel…Continue

 

Luna Leaf's Page

Latest Activity

Nathan replied to Luna Leaf's discussion Blood results show very low iron deficiency - help needed
"Did you get a paper copy of your blood test results? Did they test for anaemia? If your CBC results (RBC, MCV, hematocrit etc) are normal then you're unlikely to be anaemic, so your low energy could have some other cause. Also, if you have been…"
Dec 25, 2014
Lyn Kimberley replied to Luna Leaf's discussion Blood results show very low iron deficiency - help needed
"Hi Luna :-) I find that Organic Blackstrap Mollases is great for additional Iron in the diet, I use a big tablespoon of it and mix it with a mug of very hot but not boiling water and it tastes delicious, just like drinking a mug of hot Datorade, I…"
Dec 25, 2014
Ray replied to Luna Leaf's discussion Blood results show very low iron deficiency - help needed
"Oh and there is this thread yesturday discussing iron and b12 that u may find useful http://www.30bananasaday.com/m/discussion?id=2684079%3ATopic%3A4082692"
Dec 25, 2014
Ray replied to Luna Leaf's discussion Blood results show very low iron deficiency - help needed
"Feel free to PM me :)"
Dec 25, 2014
Ray replied to Luna Leaf's discussion Blood results show very low iron deficiency - help needed
"Omg my long reply dissapeared twice now lol :( Well well firsty b12 is safe u can't overdose...even freelee n DR recommend supplemebting without tests coz its that safe n important. Secondly I'd supplement b12 first as ur symptoms sound…"
Dec 25, 2014
ednshell replied to Luna Leaf's discussion Blood results show very low iron deficiency - help needed
"And we need more info. When asking for assistance please include the following information ..."
Dec 25, 2014
ednshell replied to Luna Leaf's discussion Blood results show very low iron deficiency - help needed
"This is a must watch video for you: Weight Loss Should Be Easy: Brain Loss Shouldn't Be"
Dec 25, 2014
Ricardo de Sousa Colaço replied to Luna Leaf's discussion Blood results show very low iron deficiency - help needed
"they aren't needed but you should do it.. it could just be placebo effect. "
Dec 25, 2014
Luna Leaf replied to Luna Leaf's discussion Blood results show very low iron deficiency - help needed
"Why are tests needed after the shots? "
Dec 25, 2014
Ricardo de Sousa Colaço replied to Luna Leaf's discussion Blood results show very low iron deficiency - help needed
"Yeah.. B12 won't hurt you even if you don't need it when you take it, it's water soluble so no biggie. Buy a few Methylcobalamin shots, do like 2micrograms+ and see if you notice any improvement on your energy levels.. But have in…"
Dec 25, 2014
Luna Leaf replied to Luna Leaf's discussion Blood results show very low iron deficiency - help needed
"thanks for the link :)"
Dec 25, 2014
Luna Leaf replied to Luna Leaf's discussion Blood results show very low iron deficiency - help needed
"Hey Raychil.  Appreciate your time and advice. All the research I've showed B12 deficiency - I have every symptom. Confusion .. how do I know (apart from feeling as I do) if I'm absorbing B12 - taking blood results out of the…"
Dec 25, 2014
Ray replied to Luna Leaf's discussion Blood results show very low iron deficiency - help needed
"Floradix Floravital Iron Vitamin Formula Liquid 500ml https://www.amazon.co.uk/dp/B002F5GESU/ref=cm_sw_r_awd_5XZMub1022318"
Dec 25, 2014
Ray replied to Luna Leaf's discussion Blood results show very low iron deficiency - help needed
"Really sounds like b12. Did u find u felt better after ur initial shots? I think u need to get more b12 in n if u can tolerate it get the liquid iron in too asap. ur symptoms sound so similar to mine. I had low b12, and low iron (caused by high…"
Dec 25, 2014
Hailey Ashton replied to Luna Leaf's discussion Blood results show very low iron deficiency - help needed
"start making teas with herbs like burdock root, and dandelion root. If you don't have a appetite that can handle salads for greens then juice them."
Dec 25, 2014
Ray replied to Luna Leaf's discussion Blood results show very low iron deficiency - help needed
"If you are already supplementing b12 then ur serum levels will just reflect that, doesn't mean you are absorbing it. Also for iron, the tablets have very low absorption, liquid iron is hugely better. I took floradix... Which is all plant based…"
Dec 25, 2014

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Newbie introduction - it's looooong so get yourself some water

Posted on May 15, 2012 at 1:42am 6 Comments

Hello to one and all.

Obviously, I'm new to this site and I wanted to introduce myself.  PREPARE ... It's a bit long, but I want to give a pretty candid picture of myself and my life in order for you to understand why I've chosen to take this path at this time in my life. 

My upbringing was very strict and the house was ruled on fear and mind games.  I've suffered from bipolar, some form of social/anxiety disorder, addictive personality and have some OCD issues for as long as I…

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At 7:21am on June 21, 2012, Lee Mack said…

Hi Luna Leaf,

I just read your message to me on 6/17.  Thank you for your honesty.  I hope I can help.  You recall that I am an alcoholic, and I've been sober 5 years.  I go to AA because it helps me to talk with other alcoholics--just like it helps me to talk with other vegans.

I can tell you, this alcohol is tricky business.  I relate you your last message, and I have the same issues.  I just called a sponsor today, and it has taken me YEARS to get up the courage to trust another person and to reach out for help...but I feel better already after only talking with him for a few minutes.

I hope you understand that I did not respond to your earlier comments on the topic I posted because I thought you were offering to help me!  Frankly, I was not interested in that, because I could tell that you are still pretty mixed up about alcoholism.

I don't think you can solve this problem by yourself, frankly.  It's okay with me if you want to spend the next few years of your life trying, however.  I think the easiest way would be to find someone you can trust; someone you can talk honestly with, and let somebody who knows what the answers are help you.  Take it from me, it's a lot easier that way.

If you want to talk with me on this site, that's okay.

If you want to talk more privately, you can write to my email at Vegan98204@gmail.com whenever you want.  Please remember that I don't have a computer so I have to come to the library and stand in line to get an hour of computer time to answer your emails.

Keep up the good work.  I think it would be better if you got some help before this problem costs you your job, frankly.  Are you back at work yet?

lee

At 6:40am on June 3, 2012, Rawbert said…

Hi Luna!

I'd love to see your t-shirt design ideas!

Send me a message or post them here:

http://www.30bananasaday.com/forum/topics/veganteeshirts-com-post-your-ideas-and-designs-to-win-free-shirts

Thanks!:)

At 5:49pm on May 30, 2012, Stephane said…

Hi, I wanted to let you know we will have a raw fruit festival in Spain next September

http://festival.811-friendly.net

Maybe you'd like it.

Cheers

At 6:46am on May 17, 2012, RawBenny said…

:) Honored to make your acquaintance.  The room-sitting isn't the important part, the connections and support system are. Imagine having three people in your phone who you can call 24/7, all of whom understand your situation perfectly, and are more than willing to help you as part of their own healing process. And imagine how good you'd feel a few years down the line when you can feel that amazing sense of purpose by helping someone else.  No need for AA specifically I suppose, but without some sort of support, healing is a very, very difficult prospect. Happy to help any time I can! :)

At 2:27am on May 12, 2012, PK said…

Welcome to 30 Bananas A Day!

For inspiration and a jump start to your diet, please take the 30BaD Banana Wagon Tour:

http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour

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