30 Bananas a Day!

Luísa Brenner
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Fat percentage and lunch time

Started this discussion. Last reply by Danny Aug 17, 2013. 15 Replies

Hey everyone! I am now three weeks back into 801010 and I have noticed the first benefits again, my bloat is gone and my skin is really clean and smooth, but I am constipated... Is it because my fat…Continue

Raw vegans in Hamburg

Started this discussion. Last reply by GoRawNess Oct 4, 2013. 5 Replies

Hi! I just moved to Germany and I really want to meet some people that share my point of view about food and lifestyle... Especially now that I'm re-transitioning into raw vegan. Anyone?


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
After rethinking every aspect of my life I came to the conclusion I'm definitely not living it at it fullest, physically and mentally.
I researched about healthy lifestyle and came across Freelee's videos, then Durianrider's and Kristina's. Theirs lifestyle really inspired me to change mine and since Jan 10th of this year I have been struggling to become 100% lfrv.
I know this is a long journey and I have a lot to learn and improve, that's why I want to use all the tools I have, like this community, to get closer to my "ideal-self" everyday.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm HCRV already
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Please list your website/blog/facebook/myspace etc
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I want to connect with others, share my lfrv journey and find support from people who have the same lifestyle I do.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply despite some disagreement since I am a team player

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At 4:06pm on August 15, 2013, Gianni said…

Obrigrado por me ter adicionado :)

At 2:13am on August 10, 2013, Alex Curtis-Slep said…

Hey Luisa! How's it going? How's Brazil? I've always wanted to go there :)

At 12:21pm on February 8, 2013, Chris P. said…

Hi Luisa,

Welcome aboard! :)

You can check out the Banana Welcome Wagon at:


To get started. Be sure to note food, calorie, water, sleep recommendations and log (can use www.cronometer.com or similar)  your food/drink intake, at least for the first few months to get used to what you need to eat to stay on target calorie wise as well as macronutrient (carbs:fat:protein) wise.




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