30 Bananas a Day!

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RawLuigi's Discussions

Funny fruit pics

Started this discussion. Last reply by Sunshine Mar 7, 2013. 5 Replies

Post your funny fruit related pictures here!I'll start, I got the idea last night while peeling bananas and this one looked weird to me...Continue

Potassium excess?

Started this discussion. Last reply by RawLuigi Mar 5, 2013. 3 Replies

Background:So one of my friends who is in med school (I know that does not mean she is a health expert or that this "condition" is caused by HCRV) sent me a link to a medical reference on…Continue

Tags: potassium


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I have long been interested and involved in healthy living. My roommate and bestfriend whom I lived with for many years was a nutrition major in college, and we both became quite enthralled with health. We exercised everyday, constantly looking for new ways to achieve our health goals. I never quite reached the level I wished for, energy levels low, higher level of body fat than desired, etc. I have tried following various dietary lifestyles (the traditional "more protein!" BS) but had never considered vegan or heard of HCRV. I actually stumbled across a video a friend shared on facebook of Freelee, which directed me here.

I read about the HCRV lifestyle for about a week after that. As a designer/engineer it was easy to become convinced that this is the way humans were designed to live, it just makes sense!

I made the commitment to the HCRV on Monday (25-02-2013) when I went full RAW cold turkey! I have decided to live this way for the rest of my life. I know that a support community is going to be essential to do so, that is why I joined. I look forward to see what this new journey will bring!
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm HCRV already
Are you Connected?
no single
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I will be looking for assistance in picking true HCRV foods, recipe/combining ideas, and overall guidance coming into this lifestyle that will help me to truly transition successfully.

Getting a proper "meal list" is essential as I have decided not to consume any "transitional foods". I have chosen to do so because I know that my body adapts to change quickly and I have found this is the easiest way for me to take on a lifestyle change. I always prefer to jump in head first!
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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So I haven't been on here for a while, have a few updates...

Posted on March 15, 2014 at 4:35am 0 Comments

I have been 100% vegan since I made the switch over a year ago, no cheats! Although I am no longer fully raw (that lasted about 3-4 months) I do still eat mono meals of fruit for breakfast and lunch, with raw or cooked vegan meals for dinner. I have met many of my fitness goals and am feeling great with no signs of turning back!

I also just moved back to Arizona, now living in the valley of the sun once more! I love it here, sunny and warm, lots of fresh produce, whats not to like! I…


Comment Wall (2 comments)

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At 7:32am on March 24, 2014, Galileahh said…

Hi there… welcome back to Phoenix :) 

At 2:41pm on March 19, 2014, Beth said…

Thanks for the add! Welcome back to Arizona! :)



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