30 Bananas a Day!

Lucid Catnaps
  • Edinburgh
  • United Kingdom
Share on Facebook
Share

Lucid Catnaps's Friends

  • Sanazberries
  • fruitsandnumbers
  • Glow
  • Watzzupsport
 

Lucid Catnaps's Page

Latest Activity

Watzzupsport replied to Lucid Catnaps's discussion How many calories?! in the group Athletes corner
"There is always an element of individuality when working with a number that is supposed to mean something to a body.  An under carbed body will slow you down, dehydrated body will trick you, training a tired body will hurt you.  Sleep will…"
Jun 12, 2013
Krista replied to Lucid Catnaps's discussion How many calories?! in the group Athletes corner
"I hit 2500 after my workout. I usually consume 3000 then burn at least 500 off at the gym."
Jun 12, 2013
Lucid Catnaps replied to Stuart May's discussion Vascular Dementia
"Ah, ok! I hope you have positive results too."
May 23, 2012
Lucid Catnaps commented on Kiwi Lynn's photo
May 23, 2012
Lucid Catnaps replied to Stuart May's discussion Vascular Dementia
"Hi,  This member of 30bad is having great results managing/reversing her fathers alzheimers, and has been posting regular updates which I think you'll find heartening: http://www.30bananasaday.com/profile/Boshena Maybe you guys…"
May 23, 2012
Lucid Catnaps commented on kimberley pineapple princess's blog post LMFAO now = LOTS MORE FRUIT ALWAYS OPTIMISTIC!!
"hahaha cute"
May 15, 2012
Lucid Catnaps replied to Josette's discussion Newbie here - hiya! Wow, you're all so healthy
"Hiya Josette, If you use food emotionally and comfort eat - it's my opinion that you don't try to take that away from yourself right now. That would maybe create resentment towards your new lifestyle of healthy eating. It is possible to…"
May 10, 2012
Lucid Catnaps replied to Lilah D.'s discussion A perfectly healthy body?
"The challenge is to eat cleanly enough that the body stops storing and is strong enough to start shedding, and be active enough to oxygenate the blood and pump that lymph to help this process along. Easy...right? :] I have a few years of neglect to…"
May 10, 2012
Lucid Catnaps replied to Lilah D.'s discussion A perfectly healthy body?
"Elimination is an important function of the body! Lumpy fat deposits are a sign of poor or over burdened routes of elimination, and a sign of taking into the body excess fat and other things the body does not want in its system."
May 10, 2012
Lucid Catnaps replied to Lilah D.'s discussion A perfectly healthy body?
"No, I do not believe cellulite would be present on a perfectly healthy body. It is pollution trapped in fat cells - it might be a 'healthy' defensive response by an overtaxed body trying to minimise the toxins going through your organs of…"
May 9, 2012
Lucid Catnaps replied to ORGANIC811LFRV's discussion DO YOU EAT A POUND OF GREENS PER DAY???
"haha I agree with you, sometimes grass looks extremely tasty!"
May 9, 2012
Lucid Catnaps replied to ORGANIC811LFRV's discussion DO YOU EAT A POUND OF GREENS PER DAY???
"I love nettles! I haven't tried them in a smoothie, thanks for the tip! Do you blend for longer than you would with other tough greens? I used to juice them but haven't had the patience this year. Everything is just peel, blend or minimal…"
May 9, 2012
Lucid Catnaps replied to ORGANIC811LFRV's discussion DO YOU EAT A POUND OF GREENS PER DAY???
"The green stuff is so easy to neglect by accident! I love my greens and veg, but I had been so focussed on the new habit of stuffing my face with fruit for calories that the greens fell by the wayside a little. I started noticing my skin was taking…"
May 9, 2012
Lucid Catnaps replied to DURIANRIDER's discussion Gabriel Cousens says "Eat less, live longer!"
"2:58 LOL uh, yeah, I recently fell off the wagon a bit for about a week, getting 2000cals if I was lucky. My body is really getting used to 3000+ cals a day, and this dip in intake fairly crippled me and my ability to think and act. I didn't…"
May 1, 2012
Sanazberries left a comment for Lucid Catnaps
"Fungi def grow around here! Have some in my front yard right now. :)There are tons of species that only grow around here actually. "
Apr 19, 2012
Lucid Catnaps posted a status
"Broke my blender jug! *cry* smoo's are so convenient for packing the nutrition in, dammit )':"
Apr 18, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I will be 40 in less than 3 years, and I have some health issues* to redress before then, using a super-clean diet as my foundation so I can meet actual adulthood like a TIGER :3

* ptsd related: chronic depression, social avoidance, history of alcoholic misadventure, and wearing a little fatsuit... if these trends continue, then I suspect from 40 onwards would be a degenerative downhill slide.
I found the apparent abundance of energy in the HCRV community pretty inspiring, I want this kind of energy for myself so I no longer have days where I forget that I love to be active. I want an overabundance of energy so I can take my activities to the next level!

I have been 100% raw for periods in the past, was veg/vegan for 10 years with an omnivorous period after that... as of this year though I've been at least 90% HCRV
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
huh?
Please tell us about your dietary inclinations:
I'm exploring various possibilities
Are you Connected?
no single
My favourite books/movies/authors/pastimes are....
I LIKE!

running, reading, dreaming, eating, making art, lifting weights, mountain biking, singing, foraging wild food, photographing fungi...

Thinking about taking up swing dancing :)
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
So far all my wonderings have been answered in conversations on the community forums anyway, thanks!
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply despite some disagreement since I am a team player

Lucid Catnaps's Blog

2 months review!

Posted on April 13, 2012 at 11:00pm 0 Comments

2 months-ish on this lifestyle. I began reading in earnest and my shopping/eating habits began adjusting since the beginning of 2012, but I'm counting from the day my first 10kg of dates arrived :)



Diet:

80 10 10 recommends: 3400 cals (carbs: 680, protein: 85, fat: 37)

Average eaten/2mths: 3715 cals (carbs: 811*, protein: 76, fat: 33) *haha, what a cute coincidence :P

Date heavy for budget and convenience, bananas, some other fruits, greens, toms, peppers, celery,…

Continue

Trouble with consistency...

Posted on April 4, 2012 at 5:46am 4 Comments

Something have I have learned;

Lack of sleep leads me to poor food choices the following day. The effect seems to snowball even though I make good food choices for every other meal except breakfast. Physical activity goes down, mood plummets :(

This happens in a cycle of good habits for a few weeks, followed by bad habits for a few weeks until I get a surge of determination again.

I really, really need to sleep…

Continue

Comment Wall (5 comments)

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

At 1:45pm on April 19, 2012, Sanazberries said…

Fungi def grow around here! Have some in my front yard right now. :)
There are tons of species that only grow around here actually. 

At 4:42am on April 14, 2012, fruitsandnumbers said…

Hey, so glad to be your friend!! Thank you so much for helping me fight against animal exploitation in all its form by signing the petition against orangutan prostitution. This is a way of expressing our disgust and condemnation for this kind of act. We cannot remain silent in front of any kind of abuse.

But tell me: is it true you have doubts about the veracity of this incident? Please tell me more about it.

You are Scottish, you say? That is most riveting! Please write me a sonnet on the subject of the Forth Bridge! Most grateful!

Much Love and Light in your Life, my sweet fruity friend!!  : ) : ) : )

♥♥♥Love♥♥♥ you so! Thanks for existing!

Daniel <3

At 10:11pm on March 9, 2012, Glow said…

Hey again Catnaps, I went swing dancing a couple of times when I lived in Oz, it's great fun you should go for it!

At 8:28am on February 29, 2012, Stephane said…

Would be a nice present indeed

Cheers

At 9:23pm on February 17, 2012, Stephane said…

Welcome,

I wanted to let you know we will have a raw fruit festival in Spain next September

http://festival.811-friendly.net

Maybe you'd like it.

Cheers

 
 
 

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Eileen A. Murphy posted a status
"Just ate my first banana, today!"
18 hours ago
Profile IconEileen A. Murphy and Evan Vallee joined 30 Bananas a Day!
yesterday
pradtf replied to pradtf's discussion great site with nutritional research information
yesterday
OrganicMark posted a status
"Housing Bubble 2.0 - Foreclosure Filings Up in 17 States - Fannie Mae Sells Off Critical Inventory #peace #truth #now http://bit.ly/2Hskhez"
Sunday
Meredith is now a member of 30 Bananas a Day!
Thursday
Profile IconFedor Malkin and Karmenac33 joined 30 Bananas a Day!
May 16
pradtf replied to pradtf's discussion great site with nutritional research information
May 15
Pete Braglia and ednshell are now friends
May 14
Kelly's photo was featured
May 14
Pete Braglia is now a member of 30 Bananas a Day!
May 14
ednshell posted a discussion
May 11
Windlord's photo was featured
May 11
Paul Rodgers posted a video

Now you can't be vegan 'cause... Mineral levels in plants are depleted. LifeRegenerator lacks sense

LifeRegenerator appears on RawKristina's video and repeats what an anti-vegan told me days before... that mineral levels in plant foods have depleted by 85 percent
May 11
Valentin Otto is now a member of 30 Bananas a Day!
May 11
OrganicMark posted a status
"PRESIDENT TRUMP & FREEDOM FIGHTERS TARGETED & BLACKLISTED #evolution #awakening #peace #truth #love #light #now http://bit.ly/2Hamvzj"
May 8

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service