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my 3 week progress

Started this discussion. Last reply by LorynBanana Feb 26, 2013. 2 Replies

here is just my results of 3 weeks attempting 80/10/10 had 2 days I slipped up on one meal, but i'm very happy to say it hasn't been as hard as i thought and my workouts are feeling great. (i'm…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Looking for a lifestyle that I can stick to. I love fruit always have always felt like my body just craved it but before I was always afraid to eat too much. I tried 811 for a week a month ago and I lost about 9 lbs in a week. I feel off the bandwagon though and gained it back and now i'm ready to give it a go hardcore this time. I'm here in hopes to find people in the area who follow 811 as well and can be a good support system for me and help me with struggles or even just some new friends that I can make out of it. I'm also recovering from an eating disorder another reason why 811 sparked my interest.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
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I really want to be HCRV and just need some guidance
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Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
encouragement, help with discipline, help with figuring out what works best for me (mano meals, calories cycling for days working out and not working out, calories for competition ---- i'm a triathlete.)
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Posted on February 16, 2013 at 11:59pm 3 Comments

I find that juicing helps me get in my calories and greens, I really have a hard time choking down a lot of veggies (I do enjoy spinach salads with grapes, apples, peaches, tangerines, or strawberries a top), but I want to make sure that I do get them in my diet for the minerals they offer (especially kale, which I have a hard time eating as a salad)!  I enjoy juicing a lot and I'm going to start the 80/10/10 with making 3 16 oz juices a day and 1 16 oz banana strawberry smoothie for…


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At 6:12am on February 24, 2013, Sergio Rezende said…

Hello Loryn, thanks for connecting here!! have a nice weekend ;p

At 6:56pm on February 22, 2013, Stephane said…

Hi, we just had the Raw Fruit Festival in Spain last September. Maybe you'd like to join us this coming Festival September 1 to 7, check this http://youtu.be/cXMZd1Ew3X0



At 2:41pm on February 16, 2013, ednshell said…


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