30 Bananas a Day!

Lorraine C
  • Manville, NJ
  • United States
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Favorite salad/dressing ideas please :)

Started this discussion. Last reply by Durian Blossom Jul 26, 2011. 2 Replies

Hi,I have been raw for a few months but after reading 80/10/10 I have converted for about a week now.  I LOVE my greens (total salad-holic) and my salads were always huge but used to adding seeds,…Continue

 

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Read 80/10/10, been following for 2wks now and feel great. I am a runner and train with weights. had to get past the old school mind set of needing so much protein for muscle. My runs have been amazing. Looking to learn as much as I can from those that have been following 80/10/10, especially athletes.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
female
Please tell us about your dietary inclinations:
I'm LFRV already
Are you Connected?
yes married
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
I am new to LFRV, was following a higher fat with hemp protein powder RAW diet for a while. Losing muscle is a concern of mine but looks like athletes do well with this way of life. Any sports related advise like fueling before/after/during would be great!
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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