Wow, so today was a crazy day food wise. And I would like to be better at knowing my body. When I am hungry and when I am not. It is still very hard for me.
This morning I had that bowl of muesli with fruit and rice milk but it was not filling enough. The bananas I bought are very small, about the size of my hand. I had another banana before I left and during my walk I had about 12 or so small dates.
I should have been drinking water, but these things are so difficult to do…Continue
Right now I am in Paris. I am here alone for 5 more days. I was supposed to be here for 3 months but I realized that I want to be home for my birthday, which is in exactly one week.
Tomorrow I will try to wake up early- record my day; what I did and what I eat. A lot of people think its probably crazy to be in Paris and not try a croissant or patisserie or what not but I guess they don't realize how good fruit is and how great it makes you feel :)
There is supposed to be a…Continue