30 Bananas a Day!

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Darkage's Discussions

raw soup? - cold season...

Started this discussion. Last reply by BeachVegan Apr 28, 2013. 6 Replies

So, the only thing that I'm missing is the hot soup to heal my illness :(Does anyone know any good raw soup or other type of raw food to do good during the "cold" season?Continue

Rock The Ridge Endurance Challenge

Started Dec 16, 2012 0 Replies

WHAT IS ROCK THE RIDGE?Rock The Ridge is a 50-mile endurance challenge set in the natural beauty of the Mohonk Preserve, a vast, non-profit nature preserve situated in the mid-Hudson Valley of New…Continue

Tags: walk, run, endurance

best smoothie blender for fruits?

Started this discussion. Last reply by Darkage Dec 6, 2012. 7 Replies

Any suggestions for a good blender? I was looking at the vitamix, but is a bit expensive... :/I wouldn't mind buying one, but I need to find a good reason in order to justify the price "$450".Continue

what to eat after a workout?

Started this discussion. Last reply by Darkage Nov 26, 2012. 20 Replies

Anyone cares to share their favorite meal or smoothie for after workout?I always make a smoothie out of banana + coconut water + spinach/wheat-grass, but I would like to learn how to recover faster.…Continue

Tags: fitness, workout, after


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At 11:51pm on February 8, 2013, Scooby the Cantaloupe Kid said…

hey how have you been?  and where have you been?  i began reading 80/10/10! 

At 9:46pm on December 5, 2012, Scooby the Cantaloupe Kid said…

hey!   yup - it went quite well and i sure had a fun time down there.  gotta love florida!  :)  3 times a week is way better than not at all.  keep it up!  i'm running lots and lots again and i love it :)  got a new pair or shoes and heading out soon to try them out.

At 9:33am on December 5, 2012, J Rabbit said…

Kickboxing? Hell yea, thats awesome! Maybe sometime near future I will find more ways to get myself movin'! I plan on runnin' a lot and bikin' as well this year comin' :)

Hey how what kind of time did you make in the race?

At 9:17am on December 3, 2012, J Rabbit said…

I so how was your race?! Mine was such a blast! And I'm looking there are a lot more races through the winter, what better time to keep our bodies warm and in shape :) Wow that dude Scooby is up on his stuff, maybe I'll get some tips too! lol

At 1:02pm on December 2, 2012, Scooby the Cantaloupe Kid said…

i am so excited, i'm in west palm beach and am getting ready for the marathon tomorrow!  it's so warm here and the night is like perfect for running :)  hope you're having a good weekend!

At 11:27pm on November 26, 2012, Scooby the Cantaloupe Kid said…
Way to go! It's the least i can do, if i can help someone go out and enjoy one of the things i enjoy most, then i will :) i am going to try and run a lot this week! :P
At 11:46am on November 26, 2012, Scooby the Cantaloupe Kid said…

yeah sign up for a race!!!   look for some around christmas time!  they have jingle bell races that are a lot of fun at that time of year :)  maybe i'll try and find one for ya :)  haha

At 9:28am on November 25, 2012, Mark Gonzalez said…

give me a call so I can explain you.

At 1:37pm on November 24, 2012, Scooby the Cantaloupe Kid said…

yeah you should - find some prices for good items and then eventually you'll find some good deals out there i bet.  running tights, a couple long sleeves, a hat and gloves is usually all you need.  easy way to get a nice long sleeve shirt is to run a race that gives them away, so u pay and entry fee and run a race and get a shirt for about the same price :)


At 11:04am on November 24, 2012, Scooby the Cantaloupe Kid said…

Hey thanks :)  yes running is awesome and i love it!  -most of the time that is.  Hope you have some place nice to run close by.



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