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Help!!! Food combining

Started this discussion. Last reply by Katie Ann Jun 3, 2014. 6 Replies

Hi everyone. So I've been HCV for a few months now, but no matter how much sweet fruit I eat during the day I still always crave something sweet after my cooked meal or evening salad. Recently I've…Continue

Tags: weight, loss, gain, advice, dates

Very bad head aches!!??

Started this discussion. Last reply by ohlookitsleah May 12, 2014. 7 Replies

Hi guys, I've been HCLF RT4 for around 1-2 months. Since last Tuesday I have had painful annoying head aches. Is this something anyone else has experienced. How can I make it stop. I'm feeling like…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I have struggled with IBS for around 8 years and I was diagnosed with Cronhns disease. So figuring out what I can and can't eat and trying not to be in pain and discomfort has always been a struggle . Around 6 months ago I started cutting out all processed foods of any sort, then I became vegan. And of course with out me realising I was eating extremely high fat. Through Instagram I started seeing the hash tag 80/10/10 so I started doing some research as to what it actually was. I then ordered dr Doug Grahams book, and it all made so much sense! Since then I have been trying to eat as much to that as I possibly can. I am really intrigued to hear about other people's stories and journeys and it gives me the motivation I really need when I hear about people's success stories.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm raw till 4, I really want to be HCRV and just need some guidance
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Unfortunately 80/10/10 is one of the only books I've read in years. I've not found anything else that I'm truly interested in and for me reading can really be a chore. I have to say I love all the Harry potter movies! I love swimming and horse riding , and embarrassing nature. Unfortunately I currently live in England but I would love to live in a tropical country by the beach
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I am finding it difficult to get to grips with food combining, and also to cut out the alcohol! I have been drinking minimally and very rarely but there have still been some not so healthy occasions!
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
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Can you mix RT4 and fully raw??

Posted on May 12, 2014 at 9:04pm 9 Comments

Hiii :) so I've been eatin raw till four for a few months but I think my digestion is so so much better when I have a huge salad in the evening as apposed to rice and potatoes. I do think this can do down to my food combining as sometimes I still crave fruit after my evening meal. I also prefere raw till four as its a lot easier to get all my calories. BUT is it ok to switch it up, day to day, week to week? Sometimes fully raw, sometimes not? Any help and advice welcome please!!!

Why aren't I loosing weight?

Posted on May 8, 2014 at 5:44pm 5 Comments

Hi everyone, I've been eating HCRV/RT4 for around 2 months. I usually exercise around 4 times a week. My calories really varrie from maybe just under 2000 to 3000. Around a year ago I was diagnosed with chrones disease ( I very painful thing affecting the intenstines and bowl) having started eating 80/10/10 I have had almost no discomfort and most of the time in feeling very good. My only issue is I believe I have a good 10-15 pounds to come off quite easily and I have actually just put a… Continue

Am I just sick, or am I detoxing???!

Posted on May 7, 2014 at 6:06pm 5 Comments

I have had the most terrible head ache for hours, and also experiencing what seems like allergies( itchy eyes, running nose ) I don't know what to think or how to help it. Any advice please :)

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At 10:35am on June 12, 2014, Sabria Hankins said…

hello :)

At 3:06pm on May 8, 2014, Windlord said…

At 9:15pm on May 1, 2014, Stephane said…

Hi, the next Raw Fruit Festival in Spain will be held from Aug 31 to Sept 6.
Maybe you'd like to join us , check these videos




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