30 Bananas a Day!

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Lb's Discussions

Combining dates and cucumbers?

Started this discussion. Last reply by Hannah's Gone BaNaNaS! Jun 13, 2014. 2 Replies

Is this combination ok? Is cucumber considered a green?

To what extent is the Glycemic Index relevant on a low fat vegan diet?

Started this discussion. Last reply by portlyfatty Apr 23, 2014. 21 Replies

A few people on here have mentioned that the G.I of foods isn't that important as we don't eat a typical SAD diet. What are the reasons for this? And is there any scientific evidence? I am doing raw…Continue

500grams of dates per day too much?

Started this discussion. Last reply by Joy Yang Mar 28, 2014. 21 Replies

Is eating 500g of dates daily too much? It's about 1400cals. The reason I ask is because they are obviously not as fresh as other fruits such as bananas, apples etc. They are not the typical 'dried'…Continue

Tags: dates

Do you soak nuts and seeds?

Started this discussion. Last reply by Diamante Aug 1, 2013. 2 Replies

If so then how long for? Is it vital to soak them, will I still get the benefits if I don't soak them? And should I add lemon juice if I do soak them?Continue

Tags: digestion, seeds, nuts, soaking


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Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
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My favourite books/movies/authors/pastimes are....
I enjoy regularly exercising and going to the gym (I love spin class!). I also love travelling and experiencing different cultures and I love swimming in the sea.
I have read a few books/e-books on the raw food lifestyle and am always interested in any specific books that helped you that you could recommend to me.
Please list your website/blog/facebook/myspace etc
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I would like to learn more about the HCRV lifestyle and gain some new insight as well as get tips on how to thrive being 100% RAW :)
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
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Lb's Blog

One successful week.

Posted on July 13, 2013 at 7:57pm 3 Comments

Today is the 7th day that I have been completely LFRV. I have been trying to transition to fully raw for quite some time now. In the past the longest I've been 100% for is about 8 days. But the reason why I feel so happy right now is because this past week (as opposed to the previous brief periods of time when I ate only raw or even LFCV) has been so effortlessly EASY! I feel satisfied mentally and physically. This past week I have not had to fight battles with any annoying cravings. Now…


Simple skin regime

Posted on July 12, 2013 at 9:02am 0 Comments

For the past couple of weeks my skin has been breaking out. I have developed blemishes in the usual places (forehead, chin, and on my cheeks near my nose). Very frustrating. I have decided to stop using cleansers and toners. From now on I will wash my face with water. Though when I wear makeup I will use a gentle creamy cleanser with a microfiber cloth. Also I will wean myself off moisturisers. I will only use them when I wear make up. Hopefully I'll see an improvement!

I think I'm getting there...

Posted on July 6, 2013 at 10:38pm 7 Comments

So for the past few days I have only had cravings for raw fruits. But because I had some ingredients lying around yesterday I decided to make a cooked meal. It didn't taste that great and I was not left with the same satisfaction that I experience after a fruit meal. Even thought I was technically 'full', I still wanted more cooked food, so I cooked a load more potatoes. I think I am now at that stage where I don't even care for cooked food very much, and the only time I'll crave it is if I…


Ensuring I stay carbed up throughout the day...

Posted on June 17, 2013 at 8:34am 1 Comment

In order to stay on track eating 100% raw vegan, I need to make an effort to eat around 2500 cals. This cal recommendation makes a lot of sense to me now. Every time I fall back into eating cooked food it's probably because I haven't been eating sufficient fruit calories. I usually find it hard to get in a lot of calories on days that I am working. I will be trying the following things to get in more calories:

- Making datorade (either for the evenings when I am likely to crave cooked…


Comment Wall (6 comments)

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At 10:18pm on June 7, 2013, Gwen1472 said…

Hi Larissa! Hope you got yourself back on track :) All this sunny weather is a perfect excuse to eat lots of fruit! Good idea about the salad at the Italian restaurant!

At 6:29am on May 12, 2013, Rawman said…

Wohoo, my first friend. Hey friend! :)

At 10:16am on April 28, 2013, Alex said…
Thanks so much for the friendship! I hope you're having a fabulous day! :)
At 6:11pm on April 15, 2013, Reveling in fruit said…

It got blank so sending it to you directly :):

Hej Larissa, from what I leaded the few days i've been here, is that garlic and onions and the whole family of these guys are not so good for you.  So maybe thats why?


At 12:06am on April 15, 2013, Chris P. said…

Thanks for the add! I am honored to be friends! :)

At 1:46am on April 1, 2013, Stephane said…

Hi, we just had the Raw Fruit Festival in Spain last September.

Maybe you'd like to join us this coming Festival September 1 to 7, check this http://youtu.be/cXMZd1Ew3X0




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