30 Bananas a Day!

Kristján Vegano
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  • Hafnarfjörður
  • Iceland
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Kristján Vegano's Discussions

I ran my first ever 10 k race today!

Started this discussion. Last reply by Gianni Mar 4, 2013. 12 Replies

My time was 47:23 and i came in 334th place out of 4624 runners. I am pretty pleased with my debut!Continue

Tags: vegan, marathon, 10k, runningrace

High fat live blood analysis!

Started this discussion. Last reply by Kristján Vegano Jun 22, 2012. 7 Replies

This is my live blood analysis almost 2 years on a high fat,high protein vegetarian almost 100% raw diet.…Continue

Tags: bloodtest, analyzes, blood, protein, highfat

The Darkness

Started this discussion. Last reply by PK Dec 6, 2011. 13 Replies

Has come to the northern hemisphere and i am feeling the affects. The affects are real subtle but i can feel a bit of a heaviness on my psyche but nothing too worry about though. Will be taking a…Continue

After Woodstock fest........

Started this discussion. Last reply by Chuckster Aug 17, 2011. 3 Replies

I need a place to stay after the festival for at least one night, i leave the country on the 28th of august. Can you help me? Cheers!Continue

Tags: Woodstockfruitfest


Kristján Vegano's Page

Latest Activity

Gianni replied to Kristján Vegano's discussion I ran my first ever 10 k race today!
"Great job!"
Mar 4, 2013
Kristján Vegano and Marco Cob are now friends
Feb 22, 2013
Kristján Vegano and Alexis Crowe are now friends
Feb 7, 2013
Dan Paulson replied to Kristján Vegano's discussion I ran my first ever 10 k race today!
"Great Job! I'm still really slow, but I am amazed how fruit has helped my endurance. I went from running less than 2 miles to more than 6 miles in about 3 weeks."
Jan 28, 2013
Luna Leaf replied to Kristján Vegano's discussion I ran my first ever 10 k race today!
"Hi Kristjan. How long had you been in training to achieve this time.  I ask because I've been in training for 4 weeks and I've managed to run 10km (VERY MUCH t my surprise), but because I haven't had anything to measure my…"
Dec 15, 2012
Radical Raw replied to Kristján Vegano's discussion I ran my first ever 10 k race today!
"Congrats!   I'm trying to work up to a 10k myself!"
Sep 30, 2012
Kristján Vegano commented on Stephane's video

Sugar Cane juicing at the 2012 Raw Fruit Festival

"Thank you Stephane and Claire, the festival was great!"
Sep 22, 2012
Kristján Vegano replied to Kristján Vegano's discussion I ran my first ever 10 k race today!
"Thank you ladies for the kind words!"
Sep 4, 2012
fruchtleelan replied to Kristján Vegano's discussion I ran my first ever 10 k race today!
"Awesome! Congrats!!"
Aug 31, 2012
Jade replied to Kristján Vegano's discussion I ran my first ever 10 k race today!
Aug 24, 2012
Kristján Vegano joined Ann Gunn's group
Aug 20, 2012
Kristján Vegano and Eva are now friends
Aug 20, 2012
Kristján Vegano's discussion was featured

I ran my first ever 10 k race today!

My time was 47:23 and i came in 334th place out of 4624 runners. I am pretty pleased with my debut!See More
Aug 19, 2012
TheBananaGirl replied to Kristján Vegano's discussion I ran my first ever 10 k race today!
"Fantastic!! The start of something beautiful, well done!"
Aug 19, 2012
Kristján Vegano posted a discussion

I ran my first ever 10 k race today!

My time was 47:23 and i came in 334th place out of 4624 runners. I am pretty pleased with my debut!See More
Aug 19, 2012
Kristján Vegano left a comment for Stephane
"Hi Stephane, I will be attending the 811 friendly fruitfest this year, but when i went to the bank to make the transfer there wasn't enough info that i had, so i need more bank details from you. I sent you an e-mail couple of days ago with the…"
Aug 6, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I became a raw foodist in the summer of 2008 but like most of the peeps who go raw i ended up listening to the high fat stimulant breatharian fruit phobic crowd which for my did not end well. I was eating a lot of fat, in the form of nuts and seeds,nut/seed butters, chocolate and stuff, and because i am working in a very physical job, i was eating a lot to meet my caloric needs. I experienced heavy chronic fatigue to the point i could not keep my eyes open, especially after work, i started to question this whole raw thing. I then did a live blood analasys and was shocked to see how bad my blood looked, though i had been raw for little over 2 years. At the time i was receiving e-mails from "the raw mom summit" that was going on at the time. I got mail from them one day and there was DR's top 10 mistakes raw foodies make and something just clicked with me and i started looking into the LFRV/811 camp.I transitioned as quick as i could, got the cron-o-meter and slowly and surely my health, fitness and general happiness has improved dramaticly and can't wait how far i can go when in a better climate and with better produce. I am a student of a Naturopathic school here in Iceland but am having serious doubt about my studies since coming to know natural hygiene. I have now been on 811rv since november 2010, about 4 months.
Thank you Durianrider from the bottom of my heart, you might have saved my life, but you definitely saved my health. Keep doing what you are doing and speak your truth because it matters!! believe me, i know.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm LFRV already
Are you Connected?
no single
My favourite books/movies/authors/pastimes are....
Philosophy,spirituality,conspiracy,history,religious & health books. I love all sports. I love reading on my kindle. Exposing the lies we have been fed. Travel and eating fruit with good people.
811 by Douglas Graham, The China Study by Dr. Campbell,World Peace Diet by Will Tuttle, Eternal Treblinka by Patterson, William Cooper and others
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Hooking up with like minded people to build a strong fruity community. And i think i am all alone here in the land of ice that is on this regiment!
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Comment Wall (21 comments)

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At 4:19am on May 11, 2012, Helga María Ragnarsdóttir said…

Já sömuleiðis! Ég hef lengi haldið að það sé enginn annar á Íslandi að fylgja þessum lífstíl! :) gaman að sjá að ég hafði rangt fyrir mér með það.

At 6:25pm on March 28, 2012, Marina said…

I hope so! I work so much now to make money for that travel and I hope it will be worth it. 

Spain is going to be awesome as well. II exchanged a couple of emails with the organizer because I put the event on my Serbian web site:


It is different from Woodstock in a way that this festival about going to local organic farms and eating fresh, ripe fruits right from the trees. It is going to be such enjoy. 

Sure, would love to meet. Please, tell me, do u have fruits and green in Iceland? I heard there is so little vegetation there...

At 4:23pm on March 28, 2012, Rory Clark said…

Thanx for accepting. Reading your profile I see that i made similar mistakes regarding dietLOl. I once ended up living on Horlics(hot drink) and honey and packet tomato soup for many weeks...strange detox indeed!

At 3:46am on March 28, 2012, Marina said…

That was my initial intention, but I have changed my plans a little bit. I am going to Woodstock and afterwards travel the States.

But I would love to come to Spain festival next summer maybe, because it is going to be delicious! 

At 10:40am on February 5, 2012, Stephane said…


Hope to meet you there then


At 12:34am on January 8, 2012, Rawsome Wayne said…

Hi Bro, nice to meet you ,,hopfuly we might meet in person one day,,  Rawsome Wayne

At 7:52am on January 5, 2012, Stephane said…

Hi, I saw you live in Europe, so I wanted to let you know we will have a raw fruit festival in Spain next September


Maybe you'd like it.


At 11:43am on December 7, 2011, Rawbert said…

hey fellow Woodstocker!:)

At 7:48am on November 29, 2011, Karen Valkyrja Birgisdóttir said…

Annar íslendingur ! HÆÆ :D

At 11:12am on September 23, 2011, James Mit said…
Hi Kristján, good to connect with you on here. It was awesome eating fruit with you at the festival!


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