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Started this discussion. Last reply by Grizzly Bears Dec 26, 2013. 22 Replies

Hey ya'll!! I was wondering if I could eat flaxseed daily...just 2 tablespoons...because it really helps my skin ALOT...i glow when I eat it!  Will it have adverse effects on my weight loss journey…Continue

Green Smoothies!!

Started this discussion. Last reply by Shananana-Bananana Feb 3, 2013. 1 Reply

Hey guys!!!  So I want to start my days off with a green smoothie!!  I'm not sure what to really put in them though!!Anyone have any suggestions?!Continue


Welcome, Kristen DeSilva

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I started this diet over a year ago after watching the countless videos on youtube of people who are doing this diet and lifestyle, and then fell off completely and gained some weight (its complicated) and now I want/need to get back on it because it is absolutely amazing! Soo I needed the support! :) I just remember how fabulous I felt and looks when I was doing this! My mood was always happy and vibrant and I looked way more toned and glowed!
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I really want to be HCRV and just need some guidance
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no single
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Any diet books...don't really watch T.V.
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
A right mindset...that things will not happen overnight!
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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