My coworker who is a Nutritionist (I work at a health food store) said that some cholesterol is needed for proper vitamin D absorption. Is this true? I have been vegan for about 6 years and have been…Continue
I know antioxidants help prevent oxidization and therefore rid of free radicals and enzymes are produced by organisms that starts biochemical reactions. Are fruits and vegetables rich in enzymes? Are…Continue
Hey guys! I hope everyone is having a fruitastic New Years! I recently started a blog called 'Painless Eats' (named after my recipe ebook). …Continue
I have an abundance of bananas right now in my house, so I thought to give banana island a go! I have done periods of eating bananas 2-3 days and experienced minor benefits (softer skin, more positive attitude, and clearer eyes). I will be completing 7 days this time, before my summer classes and busy work schedule start up.
I am hoping to improve:
-My skin (I have a horrible case of acne on my shoulders that has been plaguing me the past year. My guess this is either detox or…Continue