30 Bananas a Day!

Kelly
  • 40, Female
  • San Diego, CA
  • United States
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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I am a health coach and constantly searching for evidence-based nutrition that leads to long-term health and helps people thrive disease-free!

I started eating a plant based diet after seeing Forks Over Knives in November 2011. I loved what I was doing for the planet and my cholesterol levels, but was still not happy with my weight. Despite the absence of animal products in my diet, my weight was still going up and down, depending on my stress level and subsequent "willpower" to abstain from fatty sugary foods.

I experimented with lower sugar and lower carb eating habits to help me lose weight, and it worked, but calorie restricting sucked. Every time I started feeling hungry I would binge on whatever I could get my hands on.

June 1, 2014, I started eating raw till 4 (inspired by Freelee, Durian Rider, and the incredible Dr. John McDougall) on June 1, 2014, and for the first time in my life, my desire to binge eat on junk has absolutely disappeared. Can't wait to see what's next :)
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
female
Please tell us about your dietary inclinations:
I'm raw till 4
Are you Connected?
no single
My favourite books/movies/authors/pastimes are....
BOOKS:
Anything by Hemingway!
Great fiction
Currently reading "The Power of Habit" by Charles Duhigg
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I'd like to form or help grow a community in San Diego, CA!
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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