30 Bananas a Day!

Katie Erdman
  • Wichita, KS
  • United States
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Katie Erdman's Discussions

Hair Care

Started this discussion. Last reply by Katie Erdman Dec 12, 2013. 8 Replies

I have really long blonde hair,  I exercise intensely 6 days a week and my hair is normally drenched with sweat. I have tried using Bonners as a shampoo several times and it leaves my hair waxy and…Continue

anemic

Started this discussion. Last reply by ves lauder Mar 18, 2014. 37 Replies

Just got my blood results back and I am anemic.Doctor is wanting me to take 325mg of Iron Sulfate 2 times a day on an empty stomach with OJ.Should I do this?  Anyone else have this issue and fixed…Continue

 

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I am a married mother of 3 girls and have been a group exercise instructor for 12 yrs. I have been vegetarian for 14 yrs, vegan for 1 yr (with a few slip up on dairy here and there, also gained 10 lbs this way) and just read 80 10 10 a month ago. Have been living HCRV for 4 weeks and watching as many YouTube videos as I can. (Freelee, Megan Eliz, Kristina, 40 below fruity are some of my favorites)
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
female
Please tell us about your dietary inclinations:
I'm HCRV already
Are you Connected?
yes married
My favourite books/movies/authors/pastimes are....
I love to sweat. Running, cycling and kickboxing are my favorites. I play the piano. Other than that, I am a chauffeur to my kids all day
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
Food Combining, natural beauty product info (used Dr Bronner on my hair yesterday and it was a NIGHTMARE)
Help transitioning kids (and hubby) to eating better. Marathon running and eating enough. Living in a freezing climate 5 months out of the year. loosing weight and getting lean to run fast
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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